Active Era BS-02 - Bone Mass Explained; Visceral Fat Explained; Recommended Calorie Intake Explained; Body Mass Index Explained

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BMI
< 18.5
Category
Underweight
18.5-24.9Healthy weight
25-29.9Overweight
30-34.9Obese
35-39.9Severely Obese
> 40Morbidly Obese
Visceral FatCategory
1-9Normal
≥10High
Body Mass Index: Body Mass Index (BMI) is a number calculated from a
person’s weight and height. Refer to the following chart for classifications:
Visceral Fat: Indicates the amount of
visceral fat in your body. Visceral fat is
found in the abdomen and surrounding
vital organs.
Recommended Calorie Intake: This calculates how many calories you should
consume per day based on your data and body composition.
Bone Mass: Indicates the total weight of
bone in your body. The normal ranges for
bone mass are as follows:
MEN WOMEN
3%-5% 2.5%-4%
These scales measure weight in Kilograms (kg), Pounds (lb) and Stone (st). Press
the button on the underside of the scales to switch between them.
UNIT CONVERSION
TO INSERT OR REPLACE BATTERY
Carefully remove the battery cover on the underside of the scales
Insert 1 x CR2032 3V battery into the compartment as per the directions
indicated
After inserting the batteries, replace the battery cover
1.
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