Visceral fat refers to a measure of visceral fat in the body. Visceral fat is found in the
abdomen and surrounding the vital organs. Refer to the table below for reference.
Body water percentage refers to the percentage of water in the body. It is important
to stay well hydrated for overall health and wellbeing. Refer to the table below for
the normal ranges for body water percentage as a percentage of total body weight
for reference.
Skeletal muscle percentage refers to the percentage of skeletal muscle (muscle
connected to the skeleton) in the body. Refer to the table below for the normal
ranges for skeletal muscle percentage as a percentage of total body weight for
reference.
VISCERAL FAT
CATEGORY
Normal
High
VISCERAL FAT
1 - 9
> 10
BODY WATER PERCENTAGE
SKELETAL MUSCLE PERCENTAGE
AGE
20 - 39
40 - 59
60 - 79
MEN
8% - 20%
11% - 22%
13% - 24%
WOMEN
22% - 33%
24% - 34%
25% - 36%
MEN
50% - 65%
WOMEN
45% - 60%
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