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CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAY WINDOWS: time, distance, date and clock.
B) ALPHANUMERIC DISPLAY WINDOW: displays watts, calories, rpm, heart rate, speed and PROFILE™ display information.
C) WORKOUT PROFILE DISPLAY: displays workout level and progress.
D) PROFILE™ BUTTON: used to scroll through PROFILE™ display modes. User must be selected before pressing.
E) CHANGE DISPLAY BUTTON: used to scroll through display modes. Press to change display feedback during workout.
F) IPOD® CONTROLS: press to adjust your attached iPod® audio settings.
G) START: press to begin exercising, start your workout or resume exercising after pause.
H) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
I) IPOD®/ PROGRAMMING BUTTON: used to select program, level and time, and other options.
Used to control iPod® (during workout only).
J) INCLINE
KEYS: press to adjust incline in 5% increments.
K) RESISTANCE + / – KEYS: press to adjust resistance.
L) QUICK ADJUST KEYPAD: used to reach desired resistance or incline more quickly.
M) SET INCLINE KEY: used to change incline to level entered into keypad.
N) SET LEVEL KEY: used to change resistance to level entered into keypad.
O) AUDIO IN: plug your cd / mp3 player into the console using the included audio adaptor cable.
P) AUDIO OUT/HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.
Q) IPOD® DOCKING STATION: used to dock and charge your iPod® (not included).
R) SPEAKERS: music plays through speakers when your cd/mp3 player is connected to the console.
S) USB PORT: used for software updates.