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and watch will remind you to update when you start an activity.
10. Heart Rate Zone
During activity, the watch calculates your heart rate zone based on your
personal information. The heart rate zone will help you determine the
effect and intensity of the activity. The current heart rate zone will be
displayed next to the heart rate on the watch. After the activity is finished,
you can view the duration in each heart rate zone from “Details” page of
Activity history on the app.
There are six zones (Relaxed, Light, Weight, Aerobic, Anaerobic, and
VO2 max) by default, which are calculated based on the estimated
maximum heart rate. And the watch calculates the maximum heart rate
using the commonly used “220 minus age” formula.
Maintenance
Amazfit Bip is water-resistant, but NOT waterproof.
⚫ Please clean the watch and strap periodically with clean water and
then use a dry soft cloth to dry up the watch.
⚫ Please DO NOT use shampoo, soaps and other chemicals to wipe the
dirt in avoidance of irritating skin or corrosion of the watch.
⚫ Please wipe your wrist and watch with a dry cloth or tissue after
workout. Sweat may interfere and cause inaccuracy.
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General
Weight and Dimensions
