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Amazfit GTR 4 User Manual

Amazfit GTR 4
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Amazfit GTR 4 User Manual
(English Edition)
Connection and Pairing
Use your phone to scan the following QR code, and download and install the Zepp app. For a
better user experience, update the app to the latest version as prompted.
Note: Your mobile phone must run on Android 7.0 or iOS 12.0 or higher.
Initial pairing:
When the watch is started for the first time, the QR code used for pairing displays on the
screen.
Open the Zepp app on your phone, log in to the app, and scan the QR code on the watch to
pair your phone with the watch.
Pairing with a new phone:
1. Open the Zepp app on your old phone and synchronize data with the watch.
2. On the old mobile phone, go to Profile > Amazfit GTR 4 page and tap the Unpair button
at the bottom to unpair. If it is an iPhone, after unbinding in the Zepp app, you need to unpair
the phone and watch. Go to Settings > Bluetooth, find the Bluetooth name corresponding to
the watch, and tap the button on the far right of the Bluetooth name. After entering the page,
tap Ignore This Device.
3. Restore the factory settings of the watch, and then pair the watch with your new phone
as described in the initial pairing procedure.
Updating Watch System
Keep the watch connected to your phone, open the Zepp app, and go to Profile > My
devices > Amazfit GTR 4 > System Update to view or update the system of your watch.
We recommend that you tap Update Immediately when your watch receives a system update
Question and Answer IconNeed help?

Do you have a question about the Amazfit GTR 4 and is the answer not in the manual?

Amazfit GTR 4 Specifications

General IconGeneral
Display typeDigital
Pixel density326 ppi
Display diagonal1.43 \
Display resolution466 x 466 pixels
Display technologyAMOLED
ShapeRound
Band sizeOne Size
Closure typeSingle prong strap buckle
Band materialNylon
Watch case size46 mm
Watch case colorGray
Water resistance5 ATM
Wrist size range155 - 210 mm
Market positioningSmartwatch
Protection featuresSplash proof, Waterproof
Watch case materialAluminum
Maximum strap length215 mm
Minimum strap length155 mm
Built-in speaker(s)-
Mobile operating systems supportedAndroid 10, Android 10.0, Android 11.0, Android 12.0, Android 7.0, Android 7.1, Android 7.1.2, Android 8.0, Android 9.0, iOS 12, iOS 13, iOS 13.4, iOS 14, iOS 14.5, iOS 15
Clock mode12h/24h
Heart rate sensor typeOptical
Personal info management (PIM)Countdown timer, Events reminder, Stopwatch
Social network services supportedFacebook, Instagram, Twitter, WhatsApp
Bluetooth version5.0
Headphone connectivityBluetooth
Battery life7 day(s)
Charging time2 h
Battery capacity475 mAh
Battery life (max)1200 h
Battery life (GPS mode)25 h
Battery life (power save mode)576 h
Package typeBox
Weight and Dimensions IconWeight and Dimensions
Weight34 g
Thickness10.6 mm
Band width20 mm

Summary

Connection and Pairing

Initial Pairing Process

Guide to pairing the watch for the first time using the Zepp app.

Pairing with a New Phone

Steps to unpair the watch from an old phone and pair it with a new one.

Updating Watch System

Wearing and Basic Operations

Gestures and Button Functions

Explanation of common touch gestures and button actions for navigation.

Watch Face Management

Notifications and Call Alerts

App Alerts and Notification Clearing

Receiving and managing app notifications on the watch.

Call Features and Morning Updates

Workouts Overview and Selection

Workout Modes and Starting a Workout

Overview of supported workout types and how to start one.

Workout Operations

Workout Preparation and GPS Positioning

Ensuring accurate GPS data for outdoor workout sessions.

Workout Navigation and Screen Lock

Navigating during workouts and managing screen lock.

Workout Management Features

Button Controls and Operation Page

Using buttons during workouts and understanding the operation screen.

Workout Settings and Alerts

Configuring workout parameters, goals, and reminders.

Workout Alerts and Performance Guidance

Heart Rate and Pace Alerts

Setting up alerts for heart rate zones and pace.

Training and Data Modes

Workout Data and History

Workout Performance Metrics

Aerobic and Anaerobic TE Scores

Interpreting training effect scores for aerobic and anaerobic capacity.

Advanced Health Metrics

VO2 Max and Training Load Calculation

How VO2 Max and training load are measured and interpreted.

Activities and Health Overview

One-Tap Measurement and Sleep Tracking

Quick health checks and automatic sleep monitoring features.

Health Monitoring Details

Assisted Sleep, PAI, and Heart Rate

Advanced sleep analysis, physiological activity index, and heart rate monitoring.

Vital Signs Monitoring

Heart Rate Measurement and Alerts

Manual/auto heart rate monitoring and setting up alerts.

Blood Oxygen Measurement and Monitoring

Measuring and tracking blood oxygen levels throughout the day.

Health Alerts and Stress Management

Blood Oxygen and Stress Alerts

Notifications for low blood oxygen and high stress levels.

Daily Activity and Cycle Tracking

Voice Features

Voice Assistant Integration

Multimedia and Voice Memos

Watch Settings and Connectivity

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