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Argos Opti Assembly & User's Instruction
20 pages
Manual
Specs
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Issu
e
2 -5
/
19
/1
4
Pro Fitness Dumbbell Bench
Assem
bly &
User
’
s
I
n
struc
tion
-
Keep for f
uture reference
599
/
7479
Impor
tan
t
–
Pl
ease read th
ese i
nstructions full
y before assembly or usi
ng
These i
nst
ructions
cont
ain im
portant inform
ation which will
he
lp you get the best from
your
equipm
ent and
ensur
e safe a
nd correct assem
bly
, use and maintenance.
If you need help or have dam
aged or
m
i
ssing p
arts, ca
l
l the
Customer Helpline:
0345 64
02
02
0
http://ww
w
.argos-support.co.uk
2
Table of Contents
Table of Contents
2
Safety Information
3
Components - Parts
4
Components -Hardware
5
Assembly Instruction
6
Free Area and Training Area
10
Exercising Information
11
Before Starting to Exercise
11
Muscle Chart
12
Warming up and Cooling down
13
Work Chart
15
Care and Maintenance
17
Exploded Parts Diagram
18
Exploded Parts List
19
Guarantee
20
Other manuals for Argos Opti
Assembly & User Instructions
20 pages
Quick Assembly
2 pages
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Argos Opti Specifications
General
Brand
Argos
Model
Opti
Category
Fitness Equipment
Type
Exercise Bike
Resistance
Magnetic
Programs
12
Display
LCD
Adjustable Seat
Yes
Adjustable Handlebars
Yes
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