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| Resistance Type | Magnetic |
|---|---|
| Drive System | Belt |
| Display | LCD |
| Transport Wheels | Yes |
| Max User Weight | 120 kg |
Explains the manual's goal: setup, operation, and maintenance guidance.
Guidelines for safe placement, clearance, weight limits, and supervision.
Recommendations for consulting a physician, hydration, listening to the body, and monitoring metrics.
Ensuring correct setup of adjustment levers, footwear, and clothing.
Details on regular inspections, cleaning, and authorized service for maintenance and repairs.
Guidance on proper form, resistance, posture, and stopping techniques.
List of items included in the product package.
Initial setup and frame placement for the spinning bike.
Removing protective corner from the bike frame.
Attaching front and rear stabilizers to the bike frame.
Installing the saddle post, saddle support, and saddle.
Securing the handlebar assembly to the adjustment slider and post.
Connecting internal cables and inserting the handlebar post.
Attaching the device holder to the handlebar.
Mounting the console onto the handlebar.
Connecting the internal cable to the console.
Identifying and attaching the pedals to the crank arms.
Guidance on adjusting saddle height for proper leg extension and knee bend.
Ensuring correct horizontal seat position for ergonomic alignment.
Adjusting handlebar height for beginner and experienced riders.
Adjusting handlebar depth for comfortable arm extension.
Maintaining neutral spine and relaxed posture during cycling.
Proper foot positioning on pedals for balanced and efficient motion.
Fine-tuning bike setup for comfort, performance, and injury prevention.
Exercises to perform after your workout to reduce muscle tightness.
Overview of console buttons and their functions.
Details of display indicators like RPM, Time, Speed, Distance, Calories, Pulse, Level, Power.
Explanation of console sound signals for button presses and events.
Guide to operating the console functions like power, standby, and riding modes.
Routine checks and cleaning procedures for daily upkeep.
Regular inspections for belt, seat, handlebars, and electronics.
Periodic checks for brake pads, frame, bolts, and resistance system.
Details on what is covered under the product's limited warranty.
Conditions and damages not covered by the warranty policy.
Ascend's liability limits and exclusions for damages or injuries.
Legal framework and jurisdiction for warranty disputes.