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Back to Basics FB500 - Page 13

Back to Basics FB500
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13
BANANA LIME SUBLIME SMOOTHIE
2 cups Limeade
1 Banana
1 cup Lime sherbet
3 tbs. Coconut milk
1 cup Ice
SUPER HEALTHY SHAKE
1 cup Vanilla yogurt (non-fat)
1 Banana
1 cup Frozen strawberries or peaches
4 oz. Frozen orange juice concentrate
CRANBERRY SPRITZER
2 cups Cranberry juice
½ cup Club soda
½ cup Vanilla yogurt (non-fat)
1 cup Ice
Garnish with mint sprigs if desired
HAWAIIAN HOLIDAY SMOOTHIE
1 cup Passion fruit nectar
1 cup Guava nectar
1 cup Orange sherbet
½ cup Frozen strawberries
½ cup Frozen mango slices
4 tbs. Coconut milk
1 cup Strawberry yogurt (non-fat)
½ cup Frozen banana (chunks)

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