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Balanced Body Allegro Reformer User Manual

Balanced Body Allegro Reformer
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The Balanced Body
Allegro
®
Reformer
Allegro
®
Tower System
Instructions in document subject to change. Please consult pilates.com/instructions for most current version.
Balanced Body, Inc
Sacramento, CA
001-916-388-2838
EC REP
EMERGO EUROPE
Prinsessegracht 20
2514 AP The Hague
The Netherlands

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Balanced Body Allegro Reformer Specifications

General IconGeneral
Frame MaterialAluminum
FootbarAdjustable footbar
RopesAdjustable ropes
Springs5 springs
Spring TensionAdjustable
WarrantyLimited lifetime warranty on frame

Summary

Set-Up Tips for Allegro Reformer

Allegro Reformer System Features

Horizontal Footbar Adjustments

Guide to adjusting the footbar horizontally for user height and leg flexion.

Vertical Footbar Adjustments

Instructions for adjusting the footbar's vertical position for optimal exercise alignment.

Spring Adjustments and Usage

Ropes and Loops Usage

Details on how to adjust and use ropes and loops for various exercises.

Allegro Tower Components and Adjustments

The Allegro Tower

Overview of the Allegro Tower, its frame, and spring attachment points.

Push-Through Bar Adjustments

Instructions for adjusting the push-through bar and safety notes.

Pilates Equipment Safety and Maintenance Guide

Springs Maintenance

Guidance on inspecting and maintaining springs for safe operation.

Quick Link Clips Maintenance

Instructions for inspecting quick link clips for wear and security.

Snaps Maintenance

Procedure for inspecting snap hooks for wear and proper function.

Reformer Wheel and Track Maintenance

Clean the tracks and wheels

Procedure for cleaning reformer tracks and wheels for smooth operation.

Push-Through Bar (PTB) Control and Safety

Correct Safety Strap Attachment

Guidelines for correctly attaching the safety strap for PTB exercises.

Maintenance Schedule and Parts

Maintenance Schedule

A schedule outlining routine maintenance tasks for the equipment.

Allegro Reformer Assembly Guide

Important Precautions

Crucial safety warnings and precautions before using the Allegro Reformer.

Install the Shoulder Rests

Install the Risers

Allegro Legs Kit Installation

Prepare the New Pads

Steps for preparing the new foot pads before installing the legs kit.

Assembling the Allegro Tower of Power

Prepare Your Allegro Reformer

Steps to prepare the Allegro Reformer before attaching the Tower.

Important Safety Information for Tower Setup

Using the Push-Through Bar (PTB) Safety Strap

Allegro Wall Security Strap Installation

Using the Wall Security Strap

Instructions on how to properly use the wall security strap.

Allegro Stretch Reformer Assembly

Important Precautions for Stretch Reformer

Crucial safety warnings specific to the Allegro Stretch Reformer.

Reformer Exercise Guide

Footwork, All Levels

Detailed instructions and focus points for the Footwork exercise.

Rollback Exercise Instructions

Starting Position for Rollback

Guidance on the correct starting position for the Rollback exercise.

Hundred Exercise Instructions

Starting Position for Hundred

Guidance on the correct starting position for the Hundred exercise.

Pulling Straps Exercise

Starting Position for Pulling Straps

Guidance on the correct starting position for the Pulling Straps exercise.

Allegro Tower Exercise Guide

Rollbacks, Level 1 (Tower)

Instructions and focus for the Rollbacks exercise on the Allegro Tower.

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