18
For roasting joints of meat or poultry and for pot roast preheat the
oven to 190°C-200°C and cook for 30 minutes, the adjust the
oven control to 110°C-120°C for the remainder of the cooking
time.
Slow cooking times will be about three times as long as
conventional cooking.
Roasting guide
Frozen meat should be thoroughly thawed before cooking. For
large joints it is advisable to thaw overnight.
Frozen poultry should be thoroughly thawed before cooking, the
time required depends on the size of the bird, and e.g. a large
turkey may take up to 48 hours to thaw.
Adjust the shelf position so the meat or the poultry will be in the
centre of the oven.
Temperature Settings
OVEN TEMPERATURE CONVERSION CHART
Gas Setting Degrees F Degrees C
¼ 225 110
½ 250 130
1 275 140
2 300 160
3 325 170
4 350 180
5 375 190
6 400 200
7 425 220
8 450 230
9 475 240
To Next Page
Loading...
