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Recipes
Trail Mix Granola with Maple Syrup
These snack bars are both versatile and easy to make. Nuts, sweeteners and add-ins may be
altered to create various avored bars that everyone will love. Include pumpkin seeds, pistachios,
cashews and sesame seeds. Use honey, molasses or agave syrup. Vary your bars by adding
coconut akes, chocolate chips, peanut butter, almond butter, and exotic dried fruits. Possibilities
are endless.
Makes 12 bars
• 3 cups old fashioned rolled oats
• 1/2 cup sliced almonds
• 1/2 cup sunower seeds, roasted, salted
• 1 tablespoon pumpkin pie spice
• 3 tablespoons coconut oil, melted
• 6 tablespoons cup Grade B maple syrup
• 1/2 cup dried cranberries
• 2 oranges, zested and juiced
• 2 egg whites, whisked
1. Combine dry ingredients in a large bowl. Combine wet ingredients in another bowl.
2. Add wet ingredients to dry and mix well. Granola mixture should be slightly moist.
3. Line both crisping trays with parchment paper. Spread half the mixture onto each rack.
4. Choose BAKE menu option. Adjust the (
) TEMP ( ) to 300°F and ( ) TIME ( )
to 20 minutes and bake until golden brown. Cut into bars while warm. The granola will crisp
as it cools.
5. Store in a tightly sealed container.
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