8
Recipes
Classic Pink Lemonade
Make this classic drink the natural way without food coloring or articial avors.
Serves 4
• 1 lemon, Sliced
• Juice from 5 lemons
• 2 1/2 cups sugar
• 1 1/2 cups cranberry juice
• 5 cups ltered Water
Combine all ingredients in a large pitcher and chill until ready to serve.
Citrus Fat Blaster
This juice packs a nutritious avor punch and promotes healthy weight loss.
Serves 4
• Juice from 1 grapefruit
• Juice from 5 oranges
• Juice from 1 lemon
Combine all the juices in a large pitcher, chill until ready to serve.
Warm Lemon & Cayenne Detox
This Homemade Detoxifying Lemonade Cleanse is the perfect way to kick start a healthy lifestyle.
It is super simple, tastes great and will get will help get you ready for bikini season!
Serves 4
• Juice from 1 lemon
• 2 tsp honey
• 1/4 tsp cayenne pepper
• 1/4 tsp ground ginger
• 4 cups hot water
1. Combine the lemon juice, honey, and spices. Store covered in the fridge until ready to use.
2. To serve, pour ¼ of the lemon mixture into a mug. Top up the mug with hot water.
3. Enjoy.
Sweet Southern Orangeade
A sweeter alternative to lemonade. Great picnics and outdoor barbecues.
• Juice from 6 large oranges
• 1/4 cup sugar
• 3 cups ltered water
Combine all ingredients, stir and chill until ready to serve.
Rehydrating Recovery Drink
Feeling under the weather? Just completed a tough workout? This homemade electrolyte drink
will rehydrate your body fast so you can get back to your busy life. Vegan, gluten free and
paleo friendly.
Serves 2
• 1/2 cup fresh orange juice
• 1/4 cup fresh lemon juice
• 2 tbsp honey or maple syrup
• 1/8 tsp sea salt
• 2 cups coconut water or regular ltered
water
Combine all ingredients, stir and serve.
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