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BH FITNESS SK6900 User Manual

BH FITNESS SK6900
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BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhfitness.com
Treadmill Owner’s Manual
BH Fitness SK6900 - SK6900TV
BH FITNESS
20155 Ellipse, Foothill Ranch, CA 92610
Phone: 949-206-8152, 800-475-7899 (USA only), 866-325-2339 (USA & Canada)
Fax: 949-206-0013
Email: fitness@bhnorthamerica.com
Web: www.bhnorthamerica.com
and www.bhfitness.com
Revised: April 10, 2008 (v2)

Questions and Answers:

BH FITNESS SK6900 Specifications

General IconGeneral
BrandBH FITNESS
ModelSK6900
CategoryTreadmill
LanguageEnglish

Summary

User Safety Instructions

Treadmill Safety and General Instructions

Safety Breaker

Information about the electronic circuit breaker and how to reset it.

Treadmill Assembly

Attaching the Side Bars

Instructions for attaching the left and right side bars to the treadmill.

Attaching the Handrail Handlebar

Steps to attach the handrail handlebar to the treadmill.

Attaching the Console and Rear Console Support

Connecting the console and rear support during assembly.

Attaching the Motor Cover

Instructions for installing the motor cover.

Positioning the Treadmill

Guidance on placing the treadmill correctly for safe operation.

Treadmill Maintenance

Leveling

Instructions for ensuring the treadmill is level on the floor.

Movement & Storage

Guidance on safe movement and storage of the treadmill.

Lubrication

Guide on lubricating the treadmill belt and recommended periods.

Adjusting the Belt

Instructions for centering and adjusting the treadmill belt.

Treadmill Cleaning

Procedures for cleaning the treadmill safely and effectively.

Tightening the Fasteners

Recommendation to check and tighten all parts periodically.

Fitness and Exercise Guide

Advantages of Exercise

Benefits of regular exercise for fitness and health.

Exercise & Weight Control

How exercise impacts calorie expenditure and weight management.

Exercise Program Recommendations

Guidance on planning and executing an exercise program.

SK6900TV Computer Console Operation

General Console Instructions

Overview of the console's design and ease of use.

Connecting the Machine

Steps to properly connect the treadmill to a power source.

Console Screens and Navigation

Explanation of different console screens and user navigation.

Console Keypad Functions

Detailed description of each key on the console keypad.

TV Tuning Procedure

Guide for tuning TV channels on the console.

Remote Control Operation

How to use the remote control for the console.

Operating Instructions

Step-by-step guide for operating the treadmill console.

Programs Overview

Introduction to the available programs and modes.

Heart Rate Control Program

How to use the Heart Rate Control (HRC) program.

Graphical Programs (P1-P7)

Details on specific graphical programs like 9 Hole Run, 5km Run, etc.

Program Graphs

Visual representations of program profiles and levels.

SK6900 Computer Console Overview

General Console Instructions

General information about the SK6900 console and its monitor.

Starting the Treadmill

Steps to power on and begin using the SK6900 treadmill.

Console Keypad Functions

Detailed explanation of the SK6900 console keypad keys.

Personalizing the Electronic Monitor

Settings that can be customized on the monitor.

Changing Monitor Settings

Procedures for changing language, sound, and welcome message.

Keypad Functions Explained

In-depth description of each key's function on the keypad.

SK6900 Programs Overview

Introduction to the SK6900's manual and program modes.

P0 Manual Mode Operation

How to operate the treadmill in manual mode.

Program Profiles Introduction

Reference to graphical program profiles for SK6900.

P1 - P8 Graphic Programs

Details on the P1 to P8 graphic programs for SK6900.

P9 User Program Creation

Guide to creating a personalized user program.

P10 Male - P11 Female Test Programs

Information on the fitness test programs for males and females.

P12 Constant Heart Rate Program

How to use the P12 Constant Heart Rate (HRC) program.

Program Symbols Meaning

Explanation of symbols and messages displayed on the console.

Warranty Information

USA Warranty Terms

Details of the exclusive, limited warranty for home and commercial use.

Exclusive Remedy and Limitations

Information on remedies and exclusions under the warranty.

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