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General| Brand | Body Champ |
|---|---|
| Model | BRB 5885 |
| Category | Exercise Bike |
| Language | English |
Consult doctor, ensure safe space, check bolts, use on flat surface for safe exercise.
Store in clean, dry conditions. Avoid extreme temperatures to prevent corrosion and damage.
Details HUPA International Inc. warranty for frame and parts, and conditions that void it.
Contact info for assembly, missing parts, or product inquiries. Do not return to retailer.
Lists tools needed for assembly: ruler, adjustable wrenches, and screwdriver.
Specifies the maximum weight capacity for users of the exercise bike.
Details the types, sizes, and quantities of bolts used in the assembly process.
Details the types, sizes, and quantities of washers used in the assembly process.
Details the types, sizes, and quantities of nuts used in the assembly process.
Lists additional parts like knobs and specific tools required for assembly.
Attaches the Front Stabilizer to the Main Frame using carriage bolts, arc washers, spring washers, and cap nuts.
Screws the Right Pedal clockwise and the Left Pedal counter-clockwise into their respective cranks.
Attaches the Rear Stabilizer to the Bottom Frame using carriage bolts, arc washers, spring washers, and cap nuts.
Connects pulse wires and attaches the Main Frame to the Bottom Frame using bolts and washers.
Attaches the Spring Loaded Knob to the Sliding Block for seat adjustment.
Attaches the Cushion Frame to the Sliding Block using bolts, spring washers, and washers.
Attaches the Rear Handle Bar and Reinforcement Plate to the Cushion Frame using carriage bolts and washers.
Attaches the Seat Cushion and Backrest Cushion to the Cushion Frame using bolts and washers.
Connects monitor and pulse wires, then attaches the Front Post to the Main Frame.
Attaches the Water Bottle Holder to the Front Post using screws and washers.
Connects monitor wires and mounts the Monitor onto the Front Post bracket using screws.
Attaches the Left and Right Handle Bars to the Front Post using bolts, spring washers, and arc washers.
Plugs the Adapter male plug into the female socket located at the front end of the unit to power it.
Guidelines for safe use including bolt checks, safety device engagement, and care with moving parts.
Step-by-step instructions for safely stopping the bike and dismounting in an emergency situation.
Instructions for safely moving the unit with assistance, utilizing integrated features for ease.
Guidelines for cleaning, checking wear parts, and contacting support for replacement parts or issues.
Explains the 'Quickstart' and 'Program Selection' options to initiate workout sessions on the computer.
Details the primary functions displayed by the computer, including Speed, RPM, Time, Distance, Calories, Watt, and Pulse.
Describes how the computer measures workout progress, either increasing from zero or decreasing from a preset target.
Provides in-depth explanations for each computer function like WORKOUT, SPEED, TIME, DISTANCE, CALORIES, WATT, PULSE, LEVEL.
Details how to use the Manual program and 10 Preset Workout Programs for varied exercise routines.
Explains how to set up the Watt Control program, which automatically adjusts resistance based on wattage input.
Details HRC programs that automatically adjust resistance to maintain target heart rate percentages during workouts.
Explains the HRC program that adjusts resistance to maintain a specific target heart rate value entered by the user.
Guides on creating and saving custom workout programs by adjusting resistance levels for different segments.
Explains how to perform a pulse recovery test to gauge the body's ability to return to a resting state post-exercise.
Solutions for when the computer doesn't detect or shows inaccurate hand pulse readings.
Troubleshooting steps for when the computer display is blank or functions like calories/distance are not showing.
Provides instructions for Groin, Hamstring, Hip, and Trunk Twister stretches to prepare muscles for exercise.
Details Trunk Flexion, Shoulder, Quadriceps, and Calf Stretches to improve flexibility and prevent injury.
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