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Body Masters XB 910 - User Manual

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WARNING
IT IS THE OWNER/MANAGER’S RESPONSIBILITY TO INSURE THAT ALL USERS OF BODY MASTERS
EQUIPMENT BECOME FAMILIAR WITH THE CONTENTS OF THIS MANUAL, AND TO INSTRUCT USERS ON
THE PROPER OPERATION OF THE EQUIPMENT AND TO WARN THEM OF THE POTENTIAL HAZARDS.
Prior
to Exercising:
CONSULT YOUR PHYSICIAN:
The exercise techniques described by Body Masters should not
be used without prior consultation and recommendation of a medical
doctor. We do not guarantee or warrant the safety of the techniques described herein! If at any time during exercise user feels faint,
dizzy, or experiences pain, stop and consult your physician.
USE A CERITIFIED TRAINER!
Always consult a Certified Trainer to familiarize you with the exercise machine’s performance characteristics and proper use!
Be certain that you are familiar with the specific working functions of the exercise machine!
APPRECIATE THE RISKS!
Read carefully all warnings and instructional material on the exercise equipment! If you have any questions, consult the authorized
personnel before
use!
Be certain that weight stack pins are completely inserted!
Inspect machine carefully for any worn, loose, or missing parts! If any defect is suspected, do not use! Report suspected problem to
authorized personnel immediately! Pay close attention to belts, cables, and their connections!
Never use dumbbells or other means to increase the intended weight resistance!
Utilize the selected exercise equipment only for its intended purpose!
Do not wear loose or dangling clothing or jewelry while using equipment. Stay clear of all moving components!
Use a competent spotter whenever exercising on any piece of Free Weight Equipment!
Keep children away from the equipment!
Never pin the weight stack while stack is in an elevated position! Do not use any machine found in this condition!
BE PREPARED TO EXERCISE!
Always warm-up adequately prior to engaging in any weight training exercise!
Know how to properly perform the desired exercise! Be sure that you are familiar with safe exercise technique! When in doubt, con-
sult a Certified Trainer.
Know your limitations! Never exceed your known performance capabilities! When in doubt, consult a Certified Trainer.
EQUIPMENT MAINTENANCE
Follow carefully the maintenance schedule recommended in your maintenance and warranty manual.
Setup and operate equipment on a solid, level surface.
The safety and integrity designed into the equipment can only be maintained when the equipment is regularly examined for damage
and repair! It is the sole responsibility of the owner/user/facility operator to ensure that regular maintenance is performed!
Worn or damaged components shall be replaced immediately or the equipment removed from service until the repair is made. Only
manufacturer supplied components shall be used to maintain/repair the equipment.
F
AILURE TO COMPLY WITH THESE GUIDELINES COULD
RESULT IN SERIOUS INJURY OR EVEN DEATH!
For Any Questions Regarding Maintenance, Please Call Our Customer Service Hotline:
1-800-325-8964

Table of Contents

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Summary

General Safety and Exercise Precautions

CM 216 Low Back

CM 222 Seated Lever Arm Curl

CM 226 Triceps Press

CM 240 Lat Pulldown

CM 242 Low Row

CM 260 Pec Deck

CM 262 Bench Press

CM 264 Incline Press

CM 280 Shoulder Press

CM 282 Lateral Raise

CM 290 Single Hi-Lo Pulley

CM 292 Cable Cross-Over

CM 320 Abdominal Curl

CM 330 Dip & Ab Chair

CM 420 Standing Leg Curl

CM 422 Leg Extension

CM 424 Leg Press

CM 430 Abductor

CM 432 Adductor

CM 434 Prone Leg Curl

CM 550 Bench Press;Squat & Calf

CX 108 Super Leg Curl

CX 109 Super Leg Extension

CX 110 Leg Extension

CX 111 Leg Curl

CX 115 Abductor

CX 116 Adductor

CX 118 Seated Leg Curl

CX 119 Glute Trainer

CX 121 Quad;Calf

CX 122 Super Leg Press

CX 123 Leg Press

CX 210 Back Extension

CX 213 Seated Rowing

CX 214 Low Row

CX 216 Low Back

CX 220 B Seated Abdominal

CX 221 Abdominal Crunch

CX 310 Vertical Chest Press

CX 311 Incline Chest Press

CX 320 Shoulder Press

CX 410 Arm Curl

CX 420 Tricep Press; Seated Dip

CX 421 Tricep Extension

CX 422 Overhead Tricep Extension

CX 510 Single Adjustable Hi;Lo Pulley

CX 511 Dual Adjustable Hi;Lo Pulley

CXi 213 Seated Rowing

CXi 262 Chest Press

CXi 264 Incline Chest Press

CXi 280 Shoulder Press

CXi 322 Lateral Raise

S 100 Standing Calf Machine

S 110 A Standing Leg Curl

S 114 A Multi-Hip

S 212 Lat Pulldown

S 215 Selectorized Chin & Dip

S 314 Vertical Seated Pec Dec

S 321 Lateral Raise

S 435 Lever Arm Curl

S 504 Seated Pec; Rear Delt

XB 900 Leg Extension

XB 905 Prone Leg Curl

XB 910 Leg Press

XB 925 Abdominal Curl

XB 935 Back Extension

XB 940 Lat Pulldown

XB 950 Seated Row

XB 960 Vertical Chest Press

XB 965 Pec Deck

XB 980 Shoulder Press

XB 985 Bicep Curl

XB 995 Triceps Extension

CXp 712 Lat Pulldown

CXp 713 Seated Row

CXp 762 Chest Press

CXp 764 Incline Chest Press

CXp 780 Shoulder Press

BE 218 A Multi-Press Counterbalanced (Smith Machine)

FC 100 Shoulder Press;Arm Curl

FC 101 Chest, Incline, Decline Press;Overhead Tricep;Pec Fly

FC 102 Dual Hi-Lo Pulley

FC 103 Standing Abdominal;Int. & Ext. Oblique

FC 104 Lat Pulldown;Rowing;Rear Deltoid

FC 105 Seated Calf Extensions

FC 106 Multi-Hip & Leg

FC 107 Core Body Stabilizer

FC 108 Quadriceps Extension

FT 1000 Functional Trainer

LXP 740 Leg Press

Safety Instructions-Leg Press Exercise

Specific safety guidelines for performing the Leg Press exercise.

LXP 742 40 Degree Hack Squat

AG 1000 Glute;Ham Trainer

AP 1010, 1012, 1014, 1016 Athletic Power Rack & Half Rack

FW 1100-1300 Olympic Bench Presses & Squat Rack

Warning: Prior to Using This Machine

Critical safety warnings and potential hazards for FW 1100-1300 equipment.

Body Masters XB 910 Specifications

General IconGeneral
BrandBody Masters
ModelXB 910
CategoryFitness Equipment
LanguageEnglish

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