•
T
o ensure the best safety of the exerciser, regularly
check it on damages and worn parts.
• I
f you pass on this exerciser to another person or if
you allow another person to use it, make sure that that
person is familiar with the content and instructions in
these instructions.
• O
nly one person should use the exerciser at a time.
• B
efore the first use and regularly make sure that all
screws, bolts and other joints are properly tightened
and firmly seated.
• B
efore you start your work-out, remove all
sharp-edged objects around the exerciser.
• O
nly use the exercise for your work-out if it works
flawlessly.
• Any broken, worn or defective part must
immediately be replaced and/or the exerciser must no
longer be used until it has been properly maintained
and repaired.
• P
arents and other supervisory persons shoul
d be
aw
are of their responsibility, due to situations which
may arise for which the exerciser has not been
designed and which may occur due to children’s
natural play instinct and interest in experimenting.
• If you do allow children to use this exerciser, be
s
ure to take into consideration and assess their mental
and physical condition and development, and above all
their temperament. Children should use the exerciser
only under adult supervision and be instructed on the
correct and proper use of the exerciser. The exerciser
is not a toy.
• M
ake sure there is sufficient free space aroun
d
t
he exerciser when you set it up.
• To avoid possible accidents, do not allow children
t
o approach the exerciser without supervision, since
they may use it in a way for which it is not intended due
to their natural play instinct and interest in
experimenting.
• P
lease note that an improper and excessiv
e
work-out may be harmful to your health.
• P
lease note that levers and other adjustment
mechanisms are not projecting into the area of
movement during the work-out.
• W
hen setting up the exerciser, please mak
e
sure that the exerciser is standing in a stable way and
that any possible unevenness of the floor is evened
out.
• Always wear appropriate clothing and shoes
which are suitable for your work-out on the exerciser.
The clothes must be designed in a way so that they will
not get caught in any part of the exerciser during the
work-out due to their form (for example, length). Be
sure to wear appropriate shoes which are suitable for
the work-out, firmly support the feet and which are
provided with a non-slip sole.
Be sure to consult a physician before you start any
exercise program. He may give you proper hints and
advice with respect to the individual intensity of stress
for you
• your work-out and sensible eating habits.
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