• Be sure to set up the exerciser in a dry and even place and
always protect it from humidity. If you wish to protect the place
particularly against pressure points, contamination, etc.,
it is recommended to put a suitable, non-slip mat under the exercise
• The general rule is that exercisers and training devices are no
toys. Therefore, they must only be used by properly informed
or instructed persons.
•Stop your work-out immediately in case of dizziness, nausea, chest pain or any other physical symptoms. In
case of doubt, consult your physician immediately.
•Children, disabled and handicapped persons should use the exercise only under supervision and in
presence of another person who may give support and useful instructions.
•Be sure that your body parts and those of other persons are never close to any moving parts of the exerciser
during its use.
•When adjusting the adjustable parts, make sure they are adjusted properly and note the marked, maximum
adjusting position, for example of the saddle support, respectively.
•Do not work out immediately after meals!
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