BODYTONE EVOR4 User Manual

RECUMBENT BIKE
OWNER’S MANUAL
IMPORTANT !
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to
change without notice.

BODYTONE EVOR4 Specifications

General

Brand	BODYTONE
Model	EVOR4
Category	Monitor
Language	English

Summary

Important Information

User Notes

Please read all instructions carefully before using this product and retain for future reference.

Before You Start

Important Safety Notice

General safety precautions and warnings to be read before assembly and operation.

Health and Operation Warnings

Exploded Diagram

Parts List

Assembly Instructions: Step 1

Assembly Instructions: Step 2

Assembly Instructions: Step 3

Assembly Instructions: Step 4

Assembly Instructions: Step 5

Assembly Instructions: Step 6

Warm-up and Cool-down

Warm-up Guidelines

Preparing the body for exercise and minimizing injuries with warm-up routines.

Stretching

Stretching Techniques

Importance and methods of stretching muscles after warming up and training.

Cool-down