Bowflex BXE116 - Workout Management; Custom Workouts and Starting Sessions; Changing Incline Levels

Assembly / Owner’s Manual
43
Custom
(Open-ended workout, 1 minute each column or saved workout)
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active incline segment of each column. When the workout ends, the workout will be as-
signed to the Custom program.
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are saved, allowing the same workout to be repeated by selecting the Custom workout.
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exit reset option.
Starting a Workout
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2. Mount the machine.
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Your workout will begin after the three second, audible beep countdown.
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prepared for changes in Resistance with each segment change.
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Changing Incline Levels
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angle of rail assembly can occur during workouts, and be attentive in order to avoid loss of balance and possible injury.
Be sure that the workout space you are utilizing has adequate height clearance, taking into consideration the height of the user and
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