Bowflex Lateralx LX5 - Page 34

Assembly / Owner’s Manual
34
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Stand Squat
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Dual Direction
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Steady State Programs
Fat Burn
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Calorie Goal
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Note: 50 calories is the minimum, 9950 calories is the maximum.
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Manual
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Starting a Workout
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2. Mount the machine.
Be sure that the workout space you are utilizing has adequate height clearance, taking into consideration the height of the user and
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