3. Pulse Measurement
Please place both your palms on the contact pads and the computer will show your current heart
beat rate in beats per minute (BPM) on the LCD after 3~4 seconds. During the measurement,
heart icon will flash when detect the heart rate signal. Remark: During the process of pulse
measurement, because of the contact jamming, the measurement value may not be stable when
start, then it will return to normal level. The measurement value cannot be regarded as the basis
of medical treatment.
4. Pulse Recovery Test
The pulse recovery test is to compare your heart rate before and after exercise. It is target to
determine your heart strength via the measuring. Please do the test as below:
A. Both your hands hold the pulse sensor to test the pulse, the computer will display your current
pulse value.
B. Press RECOVERY to enter the pulse recovery test and the computer program will enter the
stop status.
C. Keep pulse detecting.
D. Time will count down from 60 seconds to 0 second.
E. When time reaches 0, the test result (F1.0-F6.0) appears on the display.
F1.0=Excellent F2.0=Good F3.0=Fair F4.0=below average F5.0= No Good F6.0= Poor
F. If the computer does not detect your current heart rate first, pressing RECOVERY will not enter
into pulse recovery test. During the pulse recovery test, press RECOVERY to exit the test and
return to the stop status.
SPECIFICATIONS
Speed KM/H (M/H): showing your current speed. Range: 0.0~99.9 M/H (MILE/H).
RPM: showing the current rotate per minute. Range: 0~999.
NOTE: During exercise, the user’s heart rate value depends on resistance
level and speed. The heart rate control program is to ensure your heart rate
within the preset value. When the computer detect your current heart rate is
higher than preset, it will decrease the resistance level automatically or you
may slow down exercise. If your current heart rate is lower than preset, it will
increase resistance and you may speed up.
B. Press ENTER to confirm the heart rate control program, and enter into time setting
window.
C. The time will flash, and then press UP, DOWN button to set up the desired time. Press
ENTER to confirm the value.
D. The distance will flash, and then press UP, DOWN to set up the desired distance value.
Press ENTER to confirm the value.
E. The calories will flash, and then press UP, DOWN to set up the desired calories to be
consumed. Press ENTER to confirm the value.
F. When the target heart rate control program flash, and then press UP, DOWN to set up
the target heart rate. Press ENTER to confirm the value.
G. Press ST/ SP to begin exercise.
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