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Resistance | Magnetic |
---|---|
Display | LCD |
Resistance Levels | 16 |
Programs | 12 |
Seat | Adjustable |
Handlebars | Adjustable |
Warranty | 12 months |
Secure front and rear stabilizers to the main frame using screws and bolts.
Attach pedals to cranks, ensuring correct left/right orientation and secure tightening.
Connect sensor/tension wires and attach handlebar post to the main frame with bolts.
Attach saddle to seat post, then adjust seat height and fore/aft position.
Feed pulse wires, attach handlebar, and connect console wires to the computer bracket.
Prepare the body for exercise and minimize injuries with light aerobic activities.
Perform static stretches for 15-30 seconds to improve flexibility and reduce injury risk.
Return the body to its resting state, slowly lowering heart rate after exercise.
Input personal data and set clock/date for optimal workout tracking and personalization.
Details console display functions: Time, Speed, Distance, Calories, Pulse, RPM, Scan, and Recovery.
Explains the purpose and operation of the console's UP, DOWN, ENTER/RESET, BODY FAT, MEASURE, and RECOVERY keys.