Christopeit Sport Ergometer ET 6 User Manual

1
Heimsport-Trainingsgerät
Ergometer
ET 6
Montage- und Bedienungsanleitung für Bestell-Nr.
Notice de montage et d’utilisation du
No. de commande
Assembly and exercise instructions for Order No.
Montage- en bedieningshandleiding voor
Bestellnummer
GBD
F NL
RU
Инструкция по монтажу и эксплуатации
№ заказа
9107 (C) Silber - 9108(C) Rot/Silber

Christopeit Sport Ergometer ET 6 Specifications

General

Brand	Christopeit Sport
Model	Ergometer ET 6
Category	Exercise Bike
Language	English

Summary

Important Recommendations and Safety Instructions

General Safety and Usage Guidelines

Covers safe setup, operation, and handling practices for the equipment.

Health and Training Advice

Provides essential health warnings and guidance for effective training.

Assembly Instructions

Step 1: Attaching Stabilizers

Attaching front and rear stabilizers to the main frame.

Step 2: Pedal Attachment

Step 3: Seat and Seat Post Assembly

Further Assembly Steps

Step 4: Handlebar Post Attachment

Securing the handlebar post to the main frame.

Step 5: Computer Installation

Step 6: Handlebar and AC Adapter Connection

Computer Functions and Operation

Key Functions Explained

Manual and Preset Programs

Operating manual and pre-programmed workout modes.

Advanced Computer Features

User Setting Programs

Creating and saving personalized workout profiles.

Heart Rate Control Programs

Using heart rate to automatically adjust resistance.

Watt Control Program

Setting a constant target wattage for workouts.

Cleaning, Checks, Storage and Troubleshooting

Troubleshooting Common Issues

Solutions for common problems like no display or no pulse reading.

Training Instructions

Determining Training Intensity

Guidance on setting and maintaining appropriate training exertion levels.

Training Frequency and Planning