Christopeit Sport EM 8 User Manual

1
Heimsport-TrainingsgerätHeimsport-Trainingsgerät
Heimsport-TrainingsgerätHeimsport-Trainingsgerät
Heimsport-Trainingsgerät
EM 8
Montage- und Bedienungsanleitung für
Bestell-Nr. 9805
Assembly and exercise instructions for
Order No. 9805
GB
D
Notice de montage et d’utilisation du
No. de commande 9805
Montage- en bedieningshandleiding voor
Bestellnummer 9805
F
NL
Инструкция по монтажу и эксплуатации
№ заказа 9805
RU

Christopeit Sport EM 8 Specifications

General

Brand	Christopeit Sport
Model	EM 8
Category	Exercise Bike
Language	English

Summary

Important Recommendations and Safety Instructions

Assembly Instructions

Step 1: Attach the stabilizer

Instructions for attaching the front and rear stabilizers to the main frame.

Step 2: Attach the seat and seat post

Guide to installing the seat post and securing the saddle assembly.

Step 3: Attach the front post

Steps for connecting the front post and motor cable to the main frame.

Step 4: Attach the handlebar and computer

Instructions for mounting the handlebar, computer, and connecting cables.

Step 5: Attach the pedal

Guidance on correctly attaching the left and right pedals to the crank arms.

Step 7: Checks

TRAININGSCOMPUTER

KEY FUNCTIONS

Operating Ranges

Things You Should Know Before Exercising

C. Programs Selection:

Overview of the 15 available programs, including manual, preset, and special programs.

Operation Instructions

A. Exercising with a Specific Goal:

B. Pulse Rate:

C. Manual Program:

Details on using Program 1 (Manual) for custom workouts.

D. Preset Programs:

E. Speed Independent Program:

F. Heart Rate Control Programs:

G. Body Fat Program:

H. User Setting Programs:

I. Pulse Recovery:

Training instructions

1. Intensity: