Christopeit Sport ET 6 User Manual

1
Heimsport-Trainin gsgerät
Ergometer
ET 6
Montage- und Bedienungsanleitung
u r Bestell-Nr. 9107 (D), 91073
Notice de montage et d’utilisation
du No. de commande 9107 (D), 91073
Assembly and exercise instructions
or Order No. 9107 (D), 91073
Montage- en bedieningshandleiding
voor Bestellnummer 9107 (D), 91073
GBD
F NL
RU
Инструкция по монтажу и эксплуатации
№ заказа 9107 (D), 91073

Christopeit Sport ET 6 Specifications

General

Display	LCD
Pulse Measurement	Hand pulse sensors
Transport Wheels	Yes
Programs	12
Display Functions	Time, Speed, Distance, Calories, Pulse, RPM

Summary

Important Recommendations and Safety Information

General Safety Guidelines

Essential safety precautions and general advice for the safe operation and maintenance of the home training equipment.

Assembly Instructions

Step 1: Stabilizer Attachment

Step 2: Pedal Installation

Step 3: Seat Assembly

Step 4: Handlebar Post Attachment

Step 5: Computer Installation

Step 6: Handlebar and Adapter Setup

Mounting, Usage, and Dismounting Guide

Getting On and Off the Ergometer

Computer Operation and Functions

Initial Setup and Basic Controls

How to power the computer, select programs, and set exercise parameters like time, distance, and calories.

Understanding Key Functions

Explanation of the computer's buttons (START/STOP, UP, DOWN, ENTER, BODY FAT, PULSE RECOVERY) and their uses.

Program Modes: Manual and Preset

Details on how to operate the Manual (P1) program and various Preset Programs (P2-P13) with their profiles.

Advanced Computer Programs and Features

Custom User Programs

How to create and save custom workout profiles for up to four users (P14-P17).

Heart Rate and Watt Control

Explanation of Heart Rate Control (P18-P22) and Watt Control (P23) programs.

Body Fat Analysis and Error Handling

Instructions for Body Fat measurement (P24), plus sleep mode, BMI/BMR, and error code explanations.

Customizable Program Visuals

User Setting Program Graphics (P14-P17)

Heart Rate Program Graphics (P18-P22)

Maintenance and Troubleshooting

Cleaning, Storage, and Checks

Problem Solving Guide

A troubleshooting guide listing common issues and their respective solutions for the ergometer.

Training Best Practices

Training Intensity, Frequency, and Planning