Citizen CH-453 - Page 13

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Eng 13
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ةيبرعلاودرا
MEASURING YOUR BLOOD PRESSURE
4 Pull the end of the cuff
outwards so that the cuff is
snug around your arm and
then secure the end to the
hook-and-loop fastener.
5 Place your arm on a table or the
like, so that the center of the cuff
comes to the height of your heart.
* Carefully place the cuff on your
arm, taking care to use the
correct tightness. The tightness
is correct if you can readily slide
a nger between the cuff and
your arm.
6 Relax your arm and lightly open
your hand, with the palm upward.
CH-4531901.indb13 2019/05/3113:45