10
PM5 Menu Map (Visit concept2.com/PM5 for more information)
Just Row/Just Ski
Memory if you row longer
than 1 minute and then press Menu at the end of your workout.
Select Workout
Standard List
Custom List
flash drive to Custom List.
ReRow/ReSki allows you to row or ski against a previous workout.
New Workout lets you set up a new workout in your choice of format:
single distance, single time, distance intervals, time intervals, variable
Favorites
is in use).
Games
Memory OR USB Logbook (if USB flash drive is in use)
If no USB flash drive is in use, Memory lists your most recent workout results
by type, date and summary; oldest are automatically deleted.
USB Logbook
Logbook Utilities.
More Options
Display Drag Factor
Connect Heart Rate
Turn Wireless On
Information
Overview
PM5 Details: Information about buttons, basic data, graphic displays,
workouts, USB flash drive.
How to Row/Ski: Includes a brief technique lesson with technique
animation.
Drag Factor: Explains how to adjust drag factor.
More:
Utilities:
More Information
Using a Heart Rate Monitor:
WARNING!
you feel faint, stop exercising immediately.
Cleaning the PM
Use a cloth lightly dampened with water only. Do not
spray with a cleaner or leave in the rain.
Formulas Used
3
Memory
Troubleshooting
Visit concept2.com/pm5.
rate data directly from a Bluetooth
®
™
More Options for
set up.
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