Crane PULSE WATCH - Page 48

Main modes
48
• the health workout zone (HEALTH)
Lower pulse limit 50 % (of the maximum pulse)
Upper pulse limit 65 %
Suitable for long workouts with little exertion.
• the fat burning workout zone (FAT - B)
Lower pulse limit 55 %
Upper pulse limit 75 %
Suitable for athletes who would like to burn fat.