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Crivit RESISTANCE BANDS WITH PULLEY User Manual

Crivit RESISTANCE BANDS WITH PULLEY
60 pages
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http://qr.lidl.com/lese0jaC
IAN 282677
RESISTANCE BANDS WITH PULLEY
Instructions for use
BENZI SUSPENDATE CU SCRIPE-
TE PENTRU ANTRENAMENT
Instrucţiuni de utilizare
TRAKE ZA VJEŽBANJE S
KOLUTOM ZA SKRETANJE
Uputa za korištenje
МУЛТИТРЕНАЖОР
Ръководство за обслужване
ΣΎΣΤΗΜΑ ΕΚΓΎΜΝΑΣΗΣ ΜΕ
ΙΜΑΝΤΕΣ
Οδηγιεσ χρησησ
SCHLINGENTRAINER
MIT UMLENKROLLE
Gebrauchsanweisung
RESISTANCE BANDS WITH PULLEY

Table of Contents

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Crivit RESISTANCE BANDS WITH PULLEY Specifications

General IconGeneral
BrandCrivit
ModelRESISTANCE BANDS WITH PULLEY
CategoryFitness Equipment
LanguageEnglish

Summary

Product Information and Safety

Scope of delivery / Part names

Lists all included components and their names for easy identification.

Technical data

Provides specifications like maximum user weight and dimensions.

Correct use

Explains the intended purpose and limitations of the training equipment.

Safety notes

Crucial warnings and precautions to prevent injury during use.

Assembly and Setup

Beware of damage to property

Specific warnings about potential damage to surroundings.

Assembly instructions

Step-by-step guide on how to set up the sling trainer correctly.

Assembly/use of the additional snap hook

Details on attaching the trainer to alternative anchor points.

Sling Trainer Adjustments and Training Notes

Shortening and lengthening the sling trainer

Instructions on adjusting the trainer's length for different exercises.

Recommended length of the sling trainer

Guidance on optimal trainer length for various exercises.

Removing the pulley

Steps to detach the pulley system from the trainer.

Attaching the pulley

Steps to reattach the pulley system to the trainer.

General training notes

Advice on preparing for, conducting, and concluding training sessions.

Warming Up and Exercises

Warming up

Exercises to prepare the body for training and reduce injury risk.

Suggested exercises

Examples of workouts and movements that can be performed with the trainer.

Usage, Maintenance, and Disposal

Use the QR-code

Instructions on accessing video demonstrations of exercises via a QR code.

Stretching

Post-workout stretches to improve flexibility and recovery.

Care and storage

Guidelines for cleaning, maintaining, and storing the equipment.

Notes on disposal

Information on how to responsibly dispose of the product and its components.

Warranty Information

3-year warranty

Details on the product's warranty coverage and duration.

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