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Five-Spice Seasoning for Chicken Wings
with Dipping Sauce
Do not skip the sauce with the crispy spiced wings.
Any leftover sauce can be drizzled over a cup of steaming rice.
Enough seasoning for 20 wings. Makes about
2
/
3
cup (150 ml) sauce.
1 teaspoon (5 ml) kosher salt
1 teaspoon (5 ml) five-spice powder
Dipping Sauce:
¼ cup (60 ml) fish sauce
¼ cup (60 ml) granulated sugar
1 garlic clove, finely chopped
½ Thai chile, thinly sliced
(or ½ jalapeño, seeded and thinly sliced)
1 tablespoon (15 ml) fresh lime juice
1 tablespoon (15 ml) chopped cilantro
1 tablespoon (15 ml) chopped mint
1 tablespoon (15 ml) shredded carrots
2 tablespoons (30 ml) thinly sliced green onions
1. Sprinkle the salt and five-spice powder over the chicken wings
(either beer-battered or plain). Cook as instructed in preceding
recipe.
2. While wings are cooking, prepare the dipping sauce. Put the fish
sauce, sugar, garlic and chile in a small saucepan set over
medium-low heat. Cook until sugar has dissolved. Remove to cool
to room temperature. Once cool, add the remaining ingredients and
stir to combine. Transfer to a serving bowl and serve alongside the
hot wings.
Nutritional information per serving (1 teaspoon [5 ml] sauce):
Calories 39 (78% from fat) • carb. 2g • pro. 0g • fat 3g • sat. fat 0g • chol. 0mg
sod. 68mg • calc. 4mg • fiber 0g
Patty Melts
The great American sandwich in all its mouthwatering goodness.
Makes 4 sandwiches
1 large onion, thinly sliced
Oil for spraying
1 pound (454 g) ground beef chuck
Kosher salt
Freshly cracked pepper
4 teaspoons (20 ml) of mayonnaise
8 slices of rye bread
8 slices of cheese, Swiss or Cheddar
Nonstick cooking spray
1. Place the AirFryer Basket onto the Baking Pan and coat with
nonstick cooking spray. Arrange the thinly sliced onions in a single
layer. Spray lightly with olive oil.
2. Set the temperature to 400°F (200°C) and AirFry for 10 to
12 minutes, tossing occasionally, until brown and caramelized.
Spoon into a bowl and reserve. Reserve the onion-bathed basket
for the patties.
3. Divide the ground beef evenly to form 4 slightly thin, oval-shaped
patties. Season both sides of each with salt and pepper. Place the
patties into the AirFryer Basket. Set the temperature to 450°F (230°C)
and Broil for 4 to 5 minutes on each side, until edges are golden
brown and crisp.
4. Assemble the sandwiches: Lay out four slices of bread and top with
one slice of cheese and a beef patty. Evenly divide the caramelized
onions among the four patties and top with the remaining slices of
cheese. Top sandwiches with the four remaining bread slices and
smear the top and bottom of each with ½ teaspoon (2.5 ml) of
mayonnaise.
5. Arrange the sandwiches into the AirFryer Basket. Broil each side for
1 to 2 minutes, until the cheese is melted and the bread is toasted
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