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Cybex Plate Loaded 16120 Smith Press Owner’s Manual
Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical tness.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety
section of the Owner’s Manual.
This machine is very versatile. Exercises that can be perforned include, Squats, Bench and Incline
Press, Bent-Over Rows and Over head Press.
All adjustment points on the machine have yellow handles or knobs.
CAUTION: Serious injury can result if precautions are not followed. Use equipment
only as described in placards located on each machine. Failure to use in the
manner depicted can result in injury.
SMITH PRESS
Bench Press
Squat
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