Cybex VR1 Owner’s Manual
Exercise
Page 2-1
Intended Use
The intended use of this equipment is to aid or
improve general physical fi tness and exercise. For
Commercial use.
NOTE: All adjustment points on the machine have yellow handles or knobs.
NOTE: See next page for “Set Up” and “Movement.”
Instructions
Read and understand all instructions and warnings
prior to using this machine. See Chapter 1, Safety, in
the Owner’s Manual or consult with fl oor staff.
MUSCLES USED
Hamstrings
START FINISH
NOTE: Motion Developed: Knee Flexion
2 - Exercise