Cooking chart
»D
EFROSTING GUIDE
Item Power Level
Cooking Time Per
lb./450g
Special Instruction
MEAT
- Chilled meat and poultry should be
removed from the refrigerator at least
30 minutes before cooking.
- Always let the meat and poultry stand,
covered after cooking.
Beef joint -Rare P-80 6-8 min.
-Medium P-80 7-9 min.
-well done P-80 9-11 min.
Pork Joint P-HI 10-13 min.
Bacon joint P-HI 8-10 min.
POULTRY
Whole chicken P-HI 4-9 min.
Portions chicken P-80 5-7 min.
Breast (boned) P-80 6-8 min.
FISH
- Brush a little oil or melted butter over
the fish, or add 15~30ml(1-2 tbsp)
lemon juice, wine, stock, milk or water.
- Always let the fish stand, covered, after
cooking
Fish Fillets P-HI 3-5 min.
Whole Mackerel, Cleaned and
prepared
P-HI 3-5 min.
Whole Trout, Cleaned &
Prepared
P-HI 4-6 min.
Salmon steaks P-HI 4-6 min.
NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes and preferences. The
times may vary due to the shape, cut, and composition of the food. Frozen meat, poultry and fish must be thoroughly
thawed before cooking.
OPERATION
DESUK_KOR-9GPB7S42.indd 22 2014-05-27 오후 2:59:55
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