b) Set the two digits indicating year.
c) Press the SET button and continue to set the values for month
d) Repeat steps a) to c) to set the month, day, hour and minutes
2. Przeliczanie jednostek (mmHg
na kPa)
a) Pressing the MEM button,
automatically changes the unit
as shown.
b) Dokończyć ustawianie, wcisnąć
przycisk ON/OFF aby wyjść.
4 TAKING MEASUREMENT
4.1
4.1 Important information
For a minimum of 30 minutes before the measurement of blood
pressure, you should not eat, drink alcohol, smoke, take a shower,
or exercise. Do not take any medication that can raise blood
pressure.
Blood pressure measurements should not be taken in a state of
nervousness or anxiety. When we are nervous, worried or agitated
our blood pressure increases.
Relax for 5-10 minutes before measurement. Sit
in a comfortable and relaxed body position. When measuring blood
pressure do not move and talk. Feet should be placed in one
position, breathe freely and calmly.
The cuff used to measure blood pressure should cover
approximately ¾ of the arm. It should be easy to wrap.
If possible, measurements should always be taken on the same
arm.
Measuring blood pressure at the same time on different days
should give similar results (except in the case of external factors,
such as for instance exercise).
Change of medication or dietary supplement can affect the results
of measurement. Before starting or stopping taking medication or
supplement, you should consult with your doctor
7
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