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Diamondback 510Sr User Manual

Diamondback 510Sr
40 pages
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RECUMBENT CYCLE
OWNER’S MANUAL
© Diamondback Fitness 2010
DP #: 22-10-1368
PM4331
DIAMONDBACK FITNESS
6004 S. 190th Street, Suite 101 • Kent, WA 98032 • Ph: 800.776.7642
PM4330
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Diamondback 510Sr Specifications

General IconGeneral
Resistance SystemMagnetic
DisplayLCD
Weight Capacity300 lbs
Resistance Levels16
Transport WheelsYes
TypeExercise Bike
Heart Rate MonitoringYes
Seat AdjustmentYes
Handlebar AdjustmentNo

Summary

INTRODUCTION

SAFETY INSTRUCTIONS & WARNINGS

Cautions - For Safe Operation

Precautions for safe use of the fitness equipment.

Warnings - To Reduce the Risk of Injury to Yourself and Others

Safety warnings to prevent injury during use.

CARTON CONTENTS

ASSEMBLY INSTRUCTIONS

WORKOUT GUIDELINES

Importance of Heart Rate Monitoring

Explains the importance of monitoring pulse rate for exercise intensity.

Using the Touch Heart Rate Sensors

Details on how to use the handlebar sensors for pulse rate monitoring.

Maximum Heart Rate & Target Zone Calculation

Guidance for calculating target heart rate zones based on age.

WORKOUT QUALITY AND QUANTITY

Getting Started with Exercise

Recommendations for starting an exercise program and health precautions.

510 CONSOLE OVERVIEW

Console Layout

Identifies key components and their locations on the console.

CONSOLE DISPLAYS

Level / Resistance

Describes the display for resistance levels.

Time Displays (Total Time & Segment Time)

Explains how total and segment time are displayed.

Watts

Defines watts as a unit of energy generation during workouts.

Heart Rate / Beats-per-minute (BPM)

Details the display of heart rate, signal status, and target achievement.

Heart Rate Bar Graph

Explains graphical feedback for heart rate percentage.

Matrix Display

Describes the graphical display of workout profiles and progress.

Distance

Explains how distance is displayed.

Calories

Details how calories burned are tracked.

Speed

Explains how speed is displayed in miles or kilometers per hour.

CONSOLE KEYS

GO/QuickStart Key

Describes the function of the GO/QuickStart key.

STOP Key

Explains how to pause or reset the unit.

UP & DOWN Arrow Keys

Details how arrow keys adjust values.

CONSOLE FEATURES

Two-Speed Fan

Describes the operation and control of the console's fan.

Media Bay

Explains the features of the media bay.

USB Charging

Details the USB charging capability.

CONSOLE OPERATION

Glossary of Terms

Defines key terms used in console operation.

Default Values

Lists the default settings for Age, Weight, and Time.

English Unit Mode and Metric Unit Mode

Explains how to switch between unit systems.

Operating Notes

General notes on console power, saving, resetting, and pausing.

PROGRAMMING FEATURES

Time Display Switching

Describes the switching functionality of time displays.

Workout Summary

Explains the summary displayed after completing a workout.

CONSOLE SETUP

Console Default Settings

Details the factory default settings for console parameters.

Console Setup Launch

Instructions on how to access the console setup mode.

Units Setup

Guide for setting the unit's measurement system (English/Metric).

QUICK START PROGRAM

HEART RATE PROGRAMS

Target Heart Rate Program

How to set and use programs to maintain a specific target heart rate.

Percentage Heart Rate Programs

Programs that adjust resistance based on max heart rate percentage.

CLASSIC PROGRAMS

Classic Programs Overview & Selection

Introduces classic program types and selection.

Strength Programs

Profiles to build strength and endurance.

Hill Climb Programs

Simulates climbing exercises with preset hill profiles.

Interval Programs

Programs for increasing endurance with high/low exertion.

Fat Burn Programs

Programs for low exertion and weight loss.

Classic Programs Setup Mode

Guides users through the setup process for classic programs.

USER SETUP MODE

User Name Data Entry

Instructions for entering and customizing user names.

User Workout Time Data Entry

Guide for setting default workout time.

User Age Data Entry

Instructions for entering user's age.

User Weight Data Entry

Guide for entering user's weight.

User Gender Data Entry

Instructions for selecting user's gender.

MAINTENANCE

WARRANTY INFORMATION

Who is Covered

Specifies who is covered by the warranty.

To Obtain Service

Explains the process for obtaining warranty service.

Warranty Registration

Details how to register the product for warranty.

Proof of Purchase

Outlines requirements for proving purchase.

Warranty Coverage Details

Lists parts and periods covered by the warranty for residential use.

Voided Warranty

Lists conditions and actions that will void the product's warranty.

Parts & Service

Provides information on obtaining replacement parts and service support.

Other Exclusions

Lists specific uses and environments excluded from warranty coverage.

Additional Rights

Describes additional legal rights granted by the warranty based on location.

WARRANTY REGISTRATION CARD

PURCHASER'S REFERENCE INFORMATION

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