EasyManua.ls Logo

Diamondback 800 Series User Manual

Diamondback 800 Series
24 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
1
8 0 0 S E R I E S O W N E R S M A N U A L
Table of Contents
Purchaser’s Reference Information.............Inside Cover
Introduction ............................................................................... 2
Glossary of Terms .................................................................... 2
Safety Instructions and Warnings ..................................... 3
800Ub Assembly Drawing................................................... 4
800Ub Assembly Instructions............................................ 5
800Rb Assembly Drawing ................................................... 6
800Rb Assembly Instructions ............................................ 7
800Er Assembly Drawing .................................................... 8
800Er Assembly Instructions ............................................. 9
Operation & Comfort Tips.................................................. 10
Workout Guidelines ................................................................11
Weight/Height Chart .........................................................11
Maximum Heart Rate & Training Zone ....................... 12
Quantity & Quality ............................................................. 12
Heart Rate Monitoring ..........................................................13
Console Glossary of Terms & Tips ....................................14
Console Layout........................................................................15
Displays
Dot Matrix/Prole Display ..............................................16
Workout Data Display.......................................................16
Time & Pulse Displays.......................................................16
Function Keys ......................................................................16
800 Series Workout Programs
Warm Up & Cool Down .................................................... 17
Workout Summary.............................................................18
Quick Start ............................................................................18
Classic Programs
Manual...............................................................................18
Random ............................................................................19
Interval ..............................................................................19
Hill......................................................................................20
Strength ..........................................................................20
HR Interactive Programs
Target Heart Rate ......................................................... 21
HR Interval...................................................................... 22
Domestic Warranty Information ......................................23
Maintenance & Specications ...........................................24
Space & Weight Requirements.........................................24
Warranty Card.......................................................Back Cover
8
00
s e r i e s
Question and Answer IconNeed help?

Do you have a question about the Diamondback 800 Series and is the answer not in the manual?

Diamondback 800 Series Specifications

General IconGeneral
BrandDiamondback
Model800 Series
CategoryExercise Bike
LanguageEnglish

Summary

Introduction to Diamondback Fitness

Getting Started with Exercise

Guidance on starting an exercise routine for health benefits.

Safety Instructions and Warnings

Safety Precautions for Operation

Essential safety measures to follow during equipment use.

Risk of Injury Warnings

Critical warnings to prevent personal injury or damage.

800Ub Assembly Diagram

800Ub Assembly Instructions

Frame Assembly

Steps for assembling the main frame components.

Console Mast Assembly

Instructions for attaching the console mast.

Handlebar Assembly

Steps for installing the handlebars.

Console Assembly

Procedure for connecting and mounting the console.

Saddle Assembly

Instructions for attaching and adjusting the saddle.

Pedal Assembly

Steps for installing the pedals.

Waterbottle Assembly

Procedure for attaching the water bottle holder.

Transformer Assembly

Steps for connecting the power transformer.

800Rb Assembly Diagram

800Rb Assembly Instructions

Rear Frame & Seat Assemblies

Steps for assembling rear frame and seat components.

Console Mast Assembly

Instructions for attaching the console mast.

Console Assembly

Procedure for connecting and mounting the console.

Pedals Assembly

Steps for installing the pedals.

Waterbottle Assembly

Procedure for attaching the water bottle holder.

Transformer Assembly

Steps for connecting the power transformer.

800Er Assembly Diagram

800Er Assembly Instructions

Transportation Wheel Assembly

Steps for installing the transportation wheels.

Console Mast Assembly

Instructions for attaching the console mast.

Handrail Assembly

Steps for installing the handrails and steparms.

Handlebar Assembly

Steps for installing the handlebars.

Console Assembly

Procedure for connecting and mounting the console.

Waterbottle

Instructions for placing the water bottle in its holder.

Transformer Assembly

Steps for connecting the power transformer.

800 Series Operation & Comfort Tips

General Operation Guidelines

Tips for optimal use and comfort across all 800 series models.

800Ub/Rb Operation

Specific operation and adjustment tips for 800Ub/Rb models.

800 Er Operation

Specific operation and adjustment tips for the 800 Er model.

Workout Guidelines

General Health and Weight Advice

Advice from the Surgeon General on health, weight, and activity.

Heart Rate Monitoring for Fitness

The importance of heart rate for effective cardiovascular training.

Maximum Heart Rate & Training Zone

Exercise Quantity & Quality Recommendations

Getting Started with Exercise

Heart Rate Monitoring Devices

Pulse Hand Grips

How to use the standard hand grips for heart rate monitoring.

Chest Strap Operation

Instructions for using the chest strap for accurate heart rate tracking.

Console Operation and Features

Operating Tips

Guidance on using console features like power, reset, and program switching.

Console Layout and Controls

Console Displays Explained

Dot Matrix/Profile Display

Explanation of the dot matrix display's information and profiles.

Time & Pulse Displays

Description of the time and pulse reading displays.

Workout Data Display

Details on the various workout metrics displayed on the console.

Function Keys

Explanation of the console's function keys and their uses.

Workout Program Modes

Warm Up

Details on the 3-minute warm-up phase at the start of programs.

Cool Down

Details on the 3-minute cool-down phase at the end of programs.

Workout Program Details: Summary, Quick Start, Manual

Workout Summary

Overview of post-workout data displayed before console reset.

Quick Start Program

Instructions for initiating a workout without setup.

Manual Program

Guidance on creating custom workout profiles.

Workout Program Details: Random, Interval

Random Program

Instructions for using the random computer-generated profile program.

Interval Program

Guidance on alternating high and low intensity for cardiovascular training.

Workout Program Details: Hill, Strength

Hill Program

Instructions for the hill climb simulation program.

Strength Program

Guidance on the program designed to build strength and muscle.

Workout Program Details: HR Interactive, Target HR

HR Interactive Programs

Explanation of programs that adapt based on heart rate input.

Target HR Program

Guidance on training to maintain a specific target heart rate.

Workout Program Details: HR Interval

HR Interval Program

Instructions for alternating work and rest phases based on heart rate.

Domestic Warranty Information

Who is Covered

Details on who is eligible for warranty coverage.

What is Covered (HOME Usage)

Specific components and limitations covered under home use warranty.

Warranty Exclusions and Void Conditions

Conditions under which the warranty is not valid or is voided.

Obtaining Service and Parts

Procedures for requesting warranty service and obtaining replacement parts.

Maintenance and Care

Safe Operation Precautions

Essential precautions for maintaining the equipment and ensuring safety.

Product Specifications

Electrical and Mechanical Details

Technical specifications for power, wiring, frame, and brake systems.

Console Features and Options

Details on console feedback, programming, and heart rate features.

Space and Weight Requirements

Information on shipping and assembled dimensions and user weight limits.

Related product manuals