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Diamondback APEX R8 User Manual

Diamondback APEX R8
32 pages
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Diamondback Fitness • 6004 S. 190th Street, Suite 101 • Kent, WA 98032 • Ph: 800.776.7642
© Diamondback Fitness 2009
PM4197
DP #: 22-10-1038
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Diamondback APEX R8 Specifications

General IconGeneral
Resistance SystemMagnetic
Resistance Levels16
Display TypeLCD
TypeUpright
Programs12
Heart Rate MonitoringYes (Hand Pulse Sensors)
SeatAdjustable
PedalsStandard with Toe Straps
WarrantyFrame: 1 year, Parts: 1 year, Labor: 90 days
User Weight Capacity150 kg (330 lbs)
Product Weight35 kg (77 lbs)

Summary

Purchaser's Reference Information

Serial Number Location

Details where the serial number is located on the unit.

Record of Purchase

Section to record dealer information and purchase date for service.

To Activate Your Warranty

Instructions on how to register the unit to activate the warranty.

Introduction

Apex R8 Assembly

Assembly Instructions

Step-by-step guide for assembling the Apex R8 exercise bike, including hardware details.

Final Setup & Installation

Guidance on positioning, leveling, seat adjustment, and connecting power.

Safety Instructions & Warnings

Workout Guidelines

Good Health is an Exercise in Common Sense

Discusses the importance of healthy weight and activity levels based on BMI.

Body Mass Index

Provides a chart to calculate Body Mass Index (BMI) based on height and weight.

Heart Rate is an Important Key to Your Exercise

Explains the significance of heart rate monitoring during exercise.

Touch Heart Rate Sensors

How to use the handlebar sensors for pulse detection.

Wireless Heart Rate Receiver

Information on using a wireless chest strap for heart rate monitoring.

Your Estimated Maximum Heart Rate & Target Training Zone

Formulas and charts to calculate target heart rate zones for training.

Workout Quality and Quantity

Typical Target Zone Exercise Patterns for 35 year-old

Illustrates heart rate zones and exercise duration for a specific age group.

Console Layout

Time

Description of the 'Time' display on the console.

Heart Symbol

Explanation of the heart icon indicating heart rate detection.

Pulse

Details on how pulse rate is displayed on the console.

Speed

Explanation of the speed display and its relation to RPM.

RPM

Definition of Revolutions-Per-Minute (RPM) and its display.

Load

Indicates the current resistance level on the console.

Distance

Shows the total distance traveled during the workout.

Calories

Displays the estimated calories burned during the workout.

Brickyard or Workout Profile

Graphical display of workout program terrain and user progress.

Alpha-Numeric Messaging Bar

Area for program titles and user instructions.

Buttons and Keys

RESET

Function of the RESET button to return to menu or restart system.

START / QUICK START / STOP

Controls for starting, pausing, and exiting workouts.

UP/DOWN

Keys used to adjust values like age, weight, and resistance.

ENTER

Key to accept selections, confirm data, and launch programs.

Programs – Get Ready to Work Out

Quick Start

Bypass data entry for an immediate Manual workout.

User Select Mode and User Set-Up Mode

Allows customization of user profiles for personalized workouts.

Program Select Mode

Mode to choose desired programs and customize data.

Manual Program

Allows custom tracking of workout values and setting targets.

Target Heart Rate

Heart rate control programs that adjust resistance based on target heart rate.

Classic Programs

Selection of pre-defined workout programs like Interval and Hill Climb.

User Program

Enables users to create and save custom workout profiles.

Watt Trainer

Program that adjusts load to maintain a target Watt generation.

Maintenance

Warranty Information

Who is Covered

Defines who is eligible for the warranty and transferability.

To Obtain Service

Procedure for contacting dealers and service agents for claims.

Warranty Registration

Instructions for registering the product for warranty validation.

Proof of Purchase

Requirements for documenting purchase for warranty claims.

What is Covered - For Interior Residential Use Only

Details warranty coverage for different parts and limitations.

Voided Warranty

Conditions under which the product warranty becomes invalid.

Parts & Service

Guidance on contacting dealers for parts and service.

Other Exclusions

Exclusions from warranty coverage, including commercial use.

Additional Rights

Information on consumer rights and state variations in warranty.

Warranty Registration Card

Get it fixed at your home or ours!

Your Home

Details on in-home repair services for appliances and systems.

Our Home

Information on carry-in repair services for various items.

Full One (1) Year Warranty

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