Diamondback 500Sr User Manual

2 3
Purchaser's Reference Information
Table of Contents
IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD THE
NEED FOR SERVICE ARISE.
Product Name: Diamondback 500Ub Upright or 500Sr Recumbent
Serial Number: E __ __ __ __ __ __ __ __ __ __
To Activate Warranty:
REGISTER YOUR WARRANTY AT www.diamondbackfi tness.com OR 1.
COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD (SEE BACK COVER) AND RETURN TO 2.
DIAMONDBACK WITHIN 15 DAYS OF THE DATE OF PURCHASE. FAILURE TO COMPLY WITH THE
WARRANTY ACTIVATION PROCEDURE MAY VOID THE MANUFACTURER'S WARRANTY.
Serial Number Location
Dealer Name: _________________________________________________________________________________________
Dealer Address: _______________________________________________________________________________________
Dealer Telephone Number: ( _____) ____________________________________________________________________
Dealer Contact Name: _________________________________________________________________________________
Date Purchased: ______________________________________________________________________________________
Shipping Materials:
Diamondback recommends that you retain the original packing materials (box and packing items) for
future shipping needs.
Purchaser’s Reference Information ..........................................................................................................................2
Introduction ...................................................................................................................................................................4
Safety Instructions and Warnings ..............................................................................................................................5
500Ub Upright Assembly Drawing ............................................................................................................................6
500Ub Upright Assembly Instructions ......................................................................................................................7
500Sr Recumbent Assembly Drawing ....................................................................................................................9
500Sr Recumbent Assembly Instructions.............................................................................................................10
Workout Guidelines ...................................................................................................................................................12
Maximum Heart Rate & Training Zone..........................................................................................................13
Quantity & Quality .............................................................................................................................................13
Pulse Hand Grips .......................................................................................................................................................15
Console
Glossary of Terms ............................................................................................................................................15
Default Values ...................................................................................................................................................15
Operating Tips ...................................................................................................................................................15
Console Layout ................................................................................................................................................17
Displays ..............................................................................................................................................................18
Function Keys ...................................................................................................................................................19
Features ............................................................................................................................................................20
Workout Programs
Warm Up ............................................................................................................................................................21
Cool Down .........................................................................................................................................................21
Workout Summary ..........................................................................................................................................22
Quick Start ........................................................................................................................................................23
Classic Programs
Manual .....................................................................................................................................................24
Random ..................................................................................................................................................25
Interval ......................................................................................................................................................27
Hill Climb ..................................................................................................................................................28
Custom Trainer .......................................................................................................................................30
HR Interactive Program
Target HR ................................................................................................................................................32
Maintenance ..............................................................................................................................................................34
Domestic Warranty Information ...............................................................................................................................35
Warranty Card ............................................................................................................................................................39
Serial Number Sticker
Serial Number Sticker
500Ub.Sr OM R1.indd 2-3500Ub.Sr OM R1.indd 2-3 6/11/2008 9:54:00 AM6/11/2008 9:54:00 AM

Diamondback 500Sr Specifications

General

Resistance System	Magnetic
Display	LCD
Programs	12
Weight Capacity	300 lbs
Seat Type	Padded
Transport Wheels	Yes
Type	Upright
Display Features	Time, Speed, Distance, Calories
Seat Adjustability	Vertical
Pedal Type	Standard
Drive System	Belt

Summary

Purchaser's Reference Information

Safety Instructions and Warnings

Safe Operation and Injury Prevention

Crucial safety advice and warnings for using the exercise equipment.

500Ub Upright Assembly Instructions

Stabilizer Bars and Pedal Assembly

500Ub Upright Assembly Continued

Seat, Handlebar, and Console Installation

Transformer Connection

500Sr Recumbent Assembly

Stabilizers, Seat, and Pedals

Console, Bottle Holder, and Transformer

Heart Rate Workout Programs

HR Interactive and Target HR Programs

Programs adjusting intensity based on target heart rate for optimal training.

Target HR Program Setup

Maintenance and Safe Operation

Pre-Operation Safety Checks

Essential safety checks and hardware inspection before use.

Routine Cleaning and Care

Instructions for cleaning the unit and addressing potential issues.

Domestic Warranty Information

Warranty Coverage, Eligibility, and Exclusions

Details on who is covered, what is covered, and warranty limitations.

Warranty Limitations and Legal Rights

Information on warranty exclusions and additional legal rights.

Obtaining Service and Registration

Procedure for service, warranty registration, and proof of purchase.

Warranty Registration Details

Completing the Warranty Card

Fields for entering personal and product information for warranty.

Warranty Mailing Information