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General| Model | WM 160 |
|---|---|
| Category | Exercise Bike |
| Flywheel Weight | 3 kg |
| Pulse Measurement | Hand pulse sensors |
| Transport Wheels | Yes |
| Foldable | No |
| Resistance Levels | 8 |
| Console Display | LCD |
| Display Metrics | Time, speed, distance, calories |
| Seat Adjustment | Vertical |
Adjust seat height for optimal pedaling with slightly bent knees at the lowest pedal position.
Select the correct hole for a snug fit on the pedal strap.
Adjust plastic end caps on rear leg for stability.
Resistance varies from 1 (lowest) to 8 (highest) based on pedaling speed.
Console turns on automatically when pedaling starts and has an auto standby mode.
Shows speed, distance, duration, calories, and heart rate.
Details speed, distance, time, calories, and heart rate measurements.
Short, low-resistance workouts for muscle/joint stimulation or warm-up.
Moderate effort for 30+ min to burn fat and improve endurance.
Sustained effort for 20-40 min to reinforce cardiac and respiratory systems.
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