Domyos VM 740 User Manual

1
VM 740
NOTICE D’UTILISATION
OPERATING INSTRUCTIONS
MODO DE EMPLEO
GEBRAUCHSANWEISUNG
ISTRUZIONI PER L’USO
GEBRUIKSHANDLEIDING
MANUAL DE UTILIZAÇÃO
INSTRUKCJA UŻYTKOWANIA
HASZNÁLATI ÚTMUTATÓ
ИНСТРУКЦИЯ ПО ИСПОЛЬЗОВАНИЮ
ΟΔΗΓΙΕΣ ΧΡΗΣΗΣ

Domyos VM 740 Specifications

General

Model	VM 740
Number of resistance levels	15
Max User Weight	150 kg
Display	LCD
Programs	24
Heart Rate Monitoring	Hand Pulse Sensors
Transport Wheels	Yes
Type	Exercise Bike
Resistance System	Magnetic
Console	LCD

Summary

Product Overview and Initial Setup

Initial Safety Precautions

Critical warnings and cautions to observe before first use.

Product Introduction and Safety Guidelines

Important Safety Warnings

Comprehensive list of safety directives to prevent serious injury.

Console Settings and Adjustments

Seat Position Adjustment

Instructions for adjusting the seat height and fore/aft position.

Handlebar Position Adjustment

Resistance Setting Mechanism

Console Interface Explained

Console Display Zone Details

Console Button Functions

Heart Rate Monitoring and Console Controls

Heart Rate Monitor Belt Usage

Console Rear Switch Functions

User Profile and Target Heart Rate Settings

Setting User Profile: Sex, Age, Weight

Guide to inputting personal data for accurate exercise tracking.

Setting Target Heart Rate Zones

Procedure for defining maximum and minimum heart rate training zones.

Training Programs and Technical Data

Program Selection and Intensity Control

Cardio Training Principles and Zones

Cardio Training Benefits

Phases of Physical Activity

Target Heart Rate Zones Guide

Charts detailing optimal heart rate zones for men and women by age.

Troubleshooting and Product Warranty

Common Troubleshooting Solutions

Guidance for resolving typical issues with the bike's console or functions.

Product Trade Warranty Information

Details on the warranty coverage for parts, labor, and conditions.