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Domyos VM 200 User Manual

Domyos VM 200
13 pages
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VM 200

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Domyos VM 200 Specifications

General IconGeneral
BrandDomyos
ModelVM 200
CategoryExercise Bike
LanguageEnglish

Summary

Assembly Instructions Part 1

Step 1-1: Frame Assembly

Attaching the main frame components using specified hardware.

Step 1-2: Handlebar Attachment

Securing the handlebar assembly to the main structure.

Assembly Instructions Part 2

Steps 3-1 to 3-3: Component Assembly

Detailed steps for assembling specific bike components.

Steps 4-1 to 4-4: Final Assembly Steps

Final assembly stages, including console and pedal attachments.

Product Components and Specifications

Parts Identification and Numbering

List of all numbered parts with their names in multiple languages.

VM 200 Dimensions and Weight

Physical size and weight specifications for the exercise bike.

General Safety Warnings

Product Misuse Risks and Precautions

Warnings about potential injuries from improper product usage.

User Manual and Instructions Adherence

Importance of reading and following all user manual instructions.

Child Safety and Proximity Warnings

Directives to keep children away from the machine.

Label Integrity and Replacement

Requirement to maintain or replace damaged product labels.

Keep Clear of Moving Parts

Caution against contact with moving components.

Pre-Use Safety and Precautions

Read Important Pre-Use Instructions

Emphasizes reading and adhering to critical safety guidelines before operation.

Visual Safety Guidance Provided

Highlights the importance of visual safety instructions shown on the page.

Product Introduction and Safety

VM200 Exercise Bike Overview

Introduction to the VM200 exercise bike's features and design.

Exercise Program Safety Warnings

Warnings related to starting and conducting exercise programs.

Muscles Targeted by the Bike

Information on which body muscles are engaged during use.

General Product Safety Rules

Essential safety rules for operating the exercise equipment.

Adjustments and Ergonomics

Seat Height Adjustment Procedure

Guide on how to set the correct seat height for optimal workout.

Levelling the Bicycle for Stability

Instructions to ensure the bike is stable on uneven surfaces.

Resistance Control Operation

How to adjust the magnetic resistance for varied workouts.

Console Functions and Setup

Console Initial Settings

How to configure country and unit settings on the console.

Installing Console Batteries

Step-by-step guide for inserting batteries into the console.

Console Error Troubleshooting

Steps to resolve common console error messages.

Console Displayed Functions

Explanation of speed, distance, calories, and time readouts.

Understanding Heart Rate Zones

Guidance on interpreting heart rate for training intensity.

Usage and Training Recommendations

Weight Maintenance and Warm-up Guidance

Advice for maintaining weight and performing warm-up exercises.

Aerobic Fitness Workout Advice

Recommendations for aerobic workouts to improve fitness.

Endurance Training Tips

Tips for sustained aerobic training to build stamina.

Cool-down and Stretching Post-Workout

Instructions for cooling down and stretching after workouts.

Product Warranty Information

Warranty Coverage and Terms

Details on the product's warranty period, coverage, and exclusions.

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