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Domyos VM 510 User Manual

Domyos VM 510
17 pages
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90
130 kg / 287 lbs
MAXI
30 min
151 x 95 x 64 cm
59 x 37 x 25 in
29 kg
65 lbs
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Domyos VM 510 Specifications

General IconGeneral
Resistance SystemMagnetic
Resistance Levels8
Max User Weight130 kg
DisplayLCD
Adjustable SeatYes
Handlebar AdjustmentYes
Transport WheelsYes
TypeUpright Exercise Bike
Console FunctionsTime, Speed, Distance, Calories
Heart Rate MonitoringYes

Summary

Product Presentation and Adjustments

Parts of the Body Worked

Illustrates the primary muscles engaged during exercise on the stationary bike.

General Safety Recommendations

Provides essential guidelines for safe usage, maintenance, and user responsibility.

Adjust Seat Position

Guide on setting the correct seat height for optimal pedalling comfort and efficiency.

Adjust Handlebars

Instructions on how to adjust the handlebar height for comfortable posture.

Adjust Pedal Straps

Steps to adjust pedal straps for secure foot placement and efficient pedalling.

Levelling the Bicycle

How to ensure the bicycle is stable on uneven surfaces using adjustable feet.

FC6 Console Overview

Console Presentation

Details the physical components and buttons of the FC6 console unit.

Start Screen Explanation

Describes the initial display upon powering on the console.

Exercising Screen Layout

Explains the data displayed on the console during a workout session.

Creating a User Profile

Guide on setting up personal profiles for tracking fitness data.

Deleting a User Profile

Instructions on how to remove user profiles from the console.

Console Menu Navigation

Quick Start Function

Initiates a free training session with user-defined duration.

Program Selection

Accesses 10 pre-programmed training sessions categorized by goal.

Workout Challenge Mode

Comparing Performance

Enables comparison of current performance against past training sessions.

Performance Summary

Post-Workout Analysis

Displays key workout metrics like heart rate, calories, speed, and distance.

Heart Rate Coaching

Exercise Intensity Zones

Guides users through 5 heart rate zones for optimized training intensity.

Troubleshooting and Usage Guidelines

Console Display Issues

Solutions for when distance or speed is not displayed on the console.

Console Power Issues

Steps to resolve problems with the console not turning on.

Noise Diagnosis

Guidance on identifying and addressing unusual noises from the machine.

Initial Training & Progression

Advice for beginners on starting and gradually increasing workout intensity.

Workout Types and Duration

Explains different exercise modes like weight maintenance, aerobic fitness, and endurance.

Cool Down and Stretching

Importance and methods for cooling down and stretching after exercise.

Sales Warranty Information

Warranty Terms and Conditions

Details the warranty period, coverage, and exclusions for the product.

After-Sales Service and Support

Contacting Customer Service

Provides contact details and procedures for seeking after-sales assistance by region.

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