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General| Brand | Domyos |
|---|---|
| Model | WM 120 |
| Category | Exercise Bike |
| Language | English |
Essential health, safety, and usage guidelines before operating the exercise bike.
How to stabilize the bike by adjusting the leveling feet to ensure it sits evenly.
Guidance on setting the correct saddle height for effective and comfortable pedaling.
Explanation of how to adjust the resistance level for varying workout intensity.
Details the console screen, buttons, and functions for tracking workout metrics.
Covers console rear settings, resetting, and battery installation procedures.
Solutions for abnormal readings, incorrect units, and console power-on problems.
How to warm up and gradually increase intensity for muscle and joint stimulation.
Using moderate effort for 35-60 minutes to improve cardiovascular health and aid weight loss.
Performing intense workouts for 20-40 minutes to strengthen the heart and improve respiration.
Understanding heart rate zones for varying exercise intensity and fitness goals.
Information on the 5-year structure and 2-year parts warranty, including terms and conditions.
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