Echelon STRIDE-6 - Page 5

INSTRUCTION MANUAL
5
IMPORTANT SAFETY INSTRUCTIONS
Care should be taken in mounting or dismounting the treadmill.
Before mounting or dismounting, bring the machine to a complete stop.
The manufacturer recommends placing the Echelon
®
Stride-6 treadmill in a
space where you have the following minimum clearance dimensions for safe
mounting and dismounting of the treadmill:
• The minimum clearance area behind the treadmill is 2.0m (78.7in) ×
the treadmill width. This area must be free of any and all obstructions.
• The minimum clearance area on each side of the treadmill is:
500mm (19.7in).
While cleaning your Echelon
®
Stride-6 treadmill, please use a soft rag with
mild detergent or water to wipe down the machine. Do not use corrosive
chemical liquids which may damage the cover.
When using an electrical appliance, basic precautions should always be
followed, including the following:
Read all instructions before using the Echelon
®
Stride-6 treadmill.
FOR HOUSEHOLD USE ONLY.
SAVE THESE INSTRUCTIONS.
DANGER – TO REDUCE THE RISK
OF ELECTRIC SHOCK:
Always unplug this appliance from the electrical outlet immediately after
using and before cleaning.
WARNING – TO REDUCE THE RISK OF BURNS, FIRE,
ELECTRIC SHOCK, OR INJURY TO PERSONS:
1. An appliance should never be left unattended when plugged in. Unplug
from outlet when not in use, and before putting on or taking off parts.
2. Do not operate under blanket or pillow. Excessive heating can occur and
cause fire, electric shock, or injury to persons.
3. This appliance is not intended for use by persons with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge,
unless they have been given supervision or instruction concerning use
of the appliance by a person responsible for their safety. Keep children
under the age of 13 away from this machine.
4. Use this appliance only for its intended use as described in this manual.
Do not use attachments not recommended by the manufacturer.
5. Connect this appliance to a properly grounded outlet only. See Grounding
Instructions for important information on page 7.
6. Never operate this appliance if it has a damaged cord or plug, if it is not
working properly, if it has been dropped or damaged, or dropped into
water. Return the appliance to a service center for examination and repair.
7. Do not carry this appliance by supply cord or use cord as a handle.
8. Keep the cord away from heated surfaces.
9. Never operate the appliance with the air openings blocked. Keep the air
openings free of lint, hair, and the like.
10. Never drop or insert any object into any opening.
11. Do not use outdoors.
12. Do not operate where aerosol (spray) products are being used or where
oxygen is being administered.
13. To disconnect, turn all controls to the off position, then remove plug
from outlet.
BEFORE starting any fitness or strength program, consult with your
physician or health official. This will ensure that you engage in the proper
strength or fitness program for your age and physical condition.
Before using the Echelon
®
Stride-6 treadmill, answer these questions:
• Have you been sick recently?
• Have you had prolonged dizziness recently?
• Have you been out of breath for no reason recently?
• Have you had chest pain recently?
• Do you currently have any injuries preventing you from exercise?
• Are you pregnant?
• Do you have any conditions or reasons you should NOT exercise?
• Are you over 35 years old and physically inactive?
• Have you been told by a doctor that you should NOT exercise?
If you answer “yes” to any of the above questions, you should seek
further advice from your doctor prior to using the Echelon
®
Stride-6
treadmill.
Read the user manual fully and follow all instructions. This ensures
your safety.
• NEVER exceed the weight limit for this treadmill. The weight limit for
this treadmill is 300 lbs / 135kg. Do not use the Echelon® Stride-6 if
your body weight is in excess of 300lbs / 135kg.
• ALWAYS use the Echelon® Stride-6 on solid, level ground and in a well-
lit and ventilated area. Do not place the treadmill on thick carpet as it
may interfere with ventilation.
• ALWAYS check the treadmill for wear or loose components before use.
• NEVER use the treadmill if it is not properly/completely assembled
or is damaged in any way.
• NEVER allow children or pets to play on or around the treadmill during
operation. This helps protect them from injury from moving parts.
• ALWAYS set the treadmill up properly for your specific body type.
• NEVER use the Echelon® Stride-6 when sick or fatigued.
• ALWAYS warm up/stretch before starting exercise.
• ALWAYS ensure that you have a water bottle filled with at least
12 oz. of water and a towel close by to absorb sweat from your body
and the handrails.
• NEVER start the treadmill while you are standing on the running belt.
After turning the power on and adjusting the speed control, there may
be a pause before the running belt begins to move. Always stand on
the side rails of the frame until the belt begins to move.
• ALWAYS hold the handrails when initially walking or running on the
treadmill until you are familiar with the use of the treadmill.
• NEVER stand or climb on the handrails.
• ALWAYS wear proper attire and footwear that fully covers your feet. Do
not wear loose or dangling clothing while using the treadmill. Long hair
should be tied back or tucked away. Ensure that shoelaces are tucked
into your shoes.
• ALWAYS keep hands away from moving parts and ensure that hands
are safely placed on handlebars during use.
• NEVER pickup this treadmill when the deck is NOT folded up.