electrolux programme charts
19
Heating food & drink
Food / Drink Quantity Power Time Method
-g/ml- -Level- -Min-
* from chilled
Soup / stew 200 800 W 1-2 cover, stir after heating
Vegetables 200 800 W 2-3 if necessary add some water, cover, stir
500 800 W 4-5 halfway through the heating
Meat, 1 slice* 200 800 W 3-4 thinly spread sauce over the top, cover
Fish fillet* 200 800 W 2-3 cover
Cake, 1 slice 100 400 W
1
/
2
place in a flan dish
Baby food, 1 jar 190 400 W approx. 1 transfer into a suitable microwaveable
container, after heating stir well and test
the temperature
Melting margarine 50 800 W
1
/
2
cover
or butter*
Melting chocolate 100 400 W 2-3 stir occasionally
Defrosting
Food Quantity Power Time Method Standing
-g- -Level- -Min- time
-Min-
The times shown in the table are guidelines which may vary according to freezing temperature, quality
and weight of the foodstuffs.
Goulash 500 240 W 8-12 stir halfway through defrosting 10-15
Cake, 1 slice 150 80 W 2-5 place in a flan dish 5
Fruit e.g. cherries, 250 240 W 4-5 spread out evenly, turn over halfway 5
strawberries, through defrosting
raspberries, plums
Defrosting & cooking
Food Quantity Power Time Method Standing
-g- -Level- -Min- time
-Min-
Fish fillet 300 800 W 10-12 cover 2
One plate meal 400 800 W 9-11 cover, stir after 6 minutes 2
Roasts 1000 800 W 19-21* season to taste, place in a shallow flan dish 10
(pork, veal, 400 W 11-14 turn over after *
lamb) 1500 800 W 33-36* 10
400 W 13-17
Roast beef 1000 800 W 9-11* season to taste, place in a flan dish, turn over 10
(medium) 400 W 5-7 after *
Fish fillet 200 800 W 3-4 season to taste, place in a flan dish, cover 3
Cooking meat & fish
Food Quantity Power Time Method Standing
-g- -Level- -Min- time
-Min-
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