Next to the Dot Matrix window are three LED lights labeled: Track, Speed and Incline,
along with a DISPLAY button. When the Track LED is lit the dot matrix displays the Track
prole, when the Speed LED is lit the Dot matrix displays the Speed prole and when the
Incline LED is lit the Dot Matrix displays the Incline prole. You may change the Dot Matrix
prole view by pressing the DISPLAY button. After scrolling through the three proles the
Dot matrix will automatically scroll through the three displays showing each one for four
seconds. The LED associated with each prole will blink while that view is displayed. One
more press of the DISPLAY button will return you to the Track prole.
1/4 Mile Track:
The 1/4 mile track (0.4km) will be displayed around the dot matrix window. The ashing dot
indicates your progress. In the center of the track there is a lap counter for reference.
Heart Rate Feature:
The Pulse (Heart Rate) window will display your current heart rate in beats per minute
during the workout. You must use both left and right stainless steel sensors to pick up your
pulse. Pulse values are displayed anytime the computer is receiving a Grip Pulse signal.
You may use the Grip Pulse feature while in Heart Rate Control. The TREADMILL will also
pick up wireless heart rate transmitters that are Polar compatible.
Heart Rate Bar Graph:
Displays a graphical representation of your heart rate as a percentage of your maximum
heart rate. When you enter your age during programming, the console will calculate your
maximum heart rate then light up the graph to show the percent of maximum heart rate
you are currently achieving.
Message Window Display:
Displays messages that help guide you through the programming process. During a pro-
gram the message window displays your workout data.
To Turn Treadmill Off:
The display will automatically turn off (go to sleep) after 30 minutes of inactivity. This func-
tion is called sleep mode. In sleep mode, the treadmill will power down most everything ex-
cept for a minimum of circuitry for detecting key presses and the safety key so it will start
up again if these are activated. There is only a tiny amount of current used in sleep mode
(about the same as your TV when it is turned off) and it is perfectly ne to leave the main
power switch on in sleep mode.
Of course you may also remove the safety key or turn off the main power switch to power
down the treadmill.
Operating the Console
22
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