13
PUSH PROGRAMS
Work towards specific goals via a series of sequential workouts
organized around a final challenge. Programs range from
beginner to advanced—helping new members learn the
fundamentals of the Ergatta experience, and providing
experienced members with useful paths to enhance their
performance.
1
INTERVAL WORKOUTS
Select from hundreds of HIIT, Endurance, and Technique workouts
with personalized interval targets and real-time feedback. Work
to meet speed and cadence challenge that keep you on your feet
and always give you something to work for.
Pulse: Hit and maintain personalized target zones and work
your way towards 100%.
Meteor: Collect tokens as you fly through space at different
target speed
2
RACE WORKOUTS
Go head-to-head in competitive races against others in the
Ergatta community through Ergatta’s intelligent matchmaking
platform. Make new rivals, compete with friends, or challenge
yourself by racing against your past performances
3
OPEN ROW
Pave your own path in self-led rows with options for setting time
or distance goals. Visualize your data and understand your
output in real time, in an unstructured, customizable workout.
4
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THE INTERFACE
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