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General| Type | Recumbent Exercise Bike |
|---|---|
| Weight Capacity | 300 lbs |
| Resistance Levels | 8 |
| Product Weight | 63 lbs |
| Display | LCD |
| Features | Adjustable Seat |
Install the front stabilizer onto the front main frame using bolts, washers, and cap nuts.
Install the rear stabilizer onto the rear main frame using bolts, washers, and cap nuts.
Connect the rear main frame to the front main frame using bolts and washers.
Install seat and handrail support tubes onto the back and seat support bracket.
Attach back/seat support bracket and seat sliding tube to the rear main frame.
Install front post, cover, and foot pedals, connecting sensor wires.
Install left and right foot pedals onto the cranks, noting thread direction.
Install left/right handrails and backrest, connecting sensor wires.
Attach armrests to the right and left handrails.
Mount computer and bottle holder onto the front post.
Connect the adapter to the power supply cable and wall outlet.
Explains the functions of the START/STOP, UP, DOWN, and SET buttons.
Describes how to select Manual, Pre-set, or User Program modes.
Details the information displayed by the computer: SCAN, SPEED, RPM, TIME, LEVEL, DISTANCE, CALORIES, PULSE.
Lists the operational ranges for TIME, DISTANCE, CALORIES, and PULSE.
Guide to operating the Manual Program, setting target values.
Details the 5 available pre-set programs: INTERVALS, CLIMBING, HILL, PLATEAU, VALLEY.
Instructions for creating and saving a custom user program with 10 intervals.
How to adjust rear stabilizer end caps or adjustable levelers to level the bike.
How to loosen knobs, slide the seat, and secure it in place.
Addresses common problems like wobbling, no display, and erratic heart rate.
Covers cleaning, computer console care, storage, and regular inspection of parts.
Stretches the quadriceps by reaching for the foot while balancing against a wall.
Stretches inner thighs by sitting with feet together and pushing knees towards floor.
Stretches hamstrings and back by bending forward from the waist.
Stretches hamstrings by extending one leg and reaching towards the toe.
Information on how to order replacement parts via phone or email.
