Fitbit Zip Charge 2

Viewing your heart rate .................................................................................................................... 12!
Using heart-rate zones ...................................................................................................................... 12!
Default heart-rate zones ............................................................................................................... 13!
Custom heart-rate zones .............................................................................................................. 14!
Tracking sleep ....................................................................................................................................... 14!
Tracking a daily activity goal .......................................................................................................... 14!
Choosing a goal ................................................................................................................................ 14!
Seeing goal progress ...................................................................................................................... 14!
Tracking hourly activity ..................................................................................................................... 15!
Exercising with Fitbit Charge 2 .......................................................................................................... 16
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Using SmartTrack ................................................................................................................................ 16!
Using the Exercise menu .................................................................................................................. 16!
GPS requirements ............................................................................................................................ 16!
Tracking exercise ............................................................................................................................. 17!
Practicing Guided Breathing with Charge 2 .................................................................................. 18
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Using Silent Alarms ................................................................................................................................. 19
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Enabling or disabling silent alarms ............................................................................................... 19!
Dismissing silent alarms .................................................................................................................... 19!
Receiving Call, Text, & Calendar Notifications ............................................................................ 20
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Calendar requirements ..................................................................................................................... 20!
Enabling notifications ....................................................................................................................... 20!
Fitbit app for iOS ............................................................................................................................ 20!
Fitbit app for Android .................................................................................................................... 21!
Viewing incoming notifications ...................................................................................................... 21!
Customizing your Fitbit Charge 2 .................................................................................................... 23
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Changing the clock face .................................................................................................................. 23!
Using Quick View ................................................................................................................................ 23!
Adjusting the heart rate tracker ................................................................................................... 23!