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General| Brand | Fitbit Zip |
|---|---|
| Model | inspire 3 |
| Category | Fitness Trackers |
| Language | English |
Lists the items included in the Fitbit Inspire 3 package.
Instructions on how to charge the Fitbit Inspire 3, including battery life.
Guide for setting up the Inspire 3 with the Fitbit app and checking phone compatibility.
Explains how to view activity, health metrics, and sleep data in the Fitbit app.
Describes Fitbit Premium features and how new customers can redeem a trial subscription.
Guidance on where to wear the Inspire 3 on the wrist for optimal comfort and tracking.
How to set the dominant/non-dominant hand for accurate tracking in the Fitbit app.
Instructions for placing the Inspire 3 in the clip accessory, including feature limitations.
Advice on secure and comfortable placement of the clip accessory on clothing.
Step-by-step instructions on how to remove and attach bands to the tracker.
Overview of touchscreen and button use for navigating the tracker interface.
How to wake the tracker, access quick settings, view stats, and navigate apps.
How to access and adjust settings like Auto Wake, timers, and notifications by swiping down.
Manages notifications and screen brightness for quiet periods.
Features for screen activation and locating a paired phone.
Options for wrist or clip placement to optimize tracker function.
Options to adjust screen brightness, timeout, and enable quiet modes.
Managing heart rate tracking and Active Zone Minutes notifications.
Features for button lock, vibration strength, device info, and restarting.
How to view the current battery status and low battery warnings.
How to turn the always-on display on or off and set automatic turn-off hours.
Methods to manually turn off the tracker's screen when not in use.
Steps to personalize the tracker by changing the clock face via the Fitbit app.
How to navigate and open apps installed on the Inspire 3 tracker.
Instructions on using the Find Phone app to locate a misplaced phone, including requirements.
Guide to enabling and configuring call, text, calendar, and app notifications.
How notifications are received and displayed on the tracker.
How to scroll through, delete, or clear all notifications from the tracker.
Steps to disable specific or all notifications via the Fitbit app or quick settings.
How to accept or reject incoming calls on the tracker, noting calls are answered on the phone.
How to reply to text messages and app notifications using preset quick replies or emojis.
Instructions for setting alarms, including Smart Wake, and dismissing or snoozing them.
How to use the stopwatch and countdown timer functions on the tracker.
How to view daily stats like steps, heart rate, and sleep score on the tracker.
How the tracker monitors progress towards a chosen daily activity goal.
How the tracker encourages movement by reminding users to reach hourly step goals.
How the Inspire 3 automatically tracks sleep duration, stages, and score.
Customizing the sleep goal to meet individual needs.
Using Fitbit Premium for monthly sleep profiles and trend analysis.
Utilizing Fitbit Premium for detailed sleep analysis and peer comparisons.
Utilizing mindfulness features to track and manage stress levels.
How to use the Relax app for guided breathing sessions to find calm.
How to view the daily stress score based on tracked data.
Viewing key health metrics like SpO2 and heart rate variability over time.
How the Inspire 3 automatically detects and records high-movement activities.
Using the Exercise app for real-time stats and post-workout analysis.
Information on connected GPS functionality and phone compatibility.
Detailed steps for tracking specific exercises, including GPS connection and pausing.
How to adjust settings for different exercise types and reorder shortcuts.
How to view the summary of completed workouts on the tracker and in the app.
Explanation of heart-rate zones for training intensity and creating custom zones.
How default heart-rate zones are calculated based on estimated maximum heart rate.
Description of different heart rate zones (Below Zone, Fat Burn Zone, Cardio Zone, Peak Zone) and their calculations.
How to create custom heart-rate zones in the Fitbit app.
How to earn Active Zone Minutes in different heart rate zones and notification methods.
How to get notified when heart rate is outside set thresholds.
Understanding and viewing the daily readiness score via Fitbit Premium.
How to view and compare cardio fitness scores with peers in the Fitbit app.
How to share workout stats with friends and family using the Fitbit app.
How to update the tracker's firmware for latest features and fixes.
Steps to restart the tracker if it becomes unresponsive or has sync issues.
Instructions on how to clear personal data from the tracker before giving it away.
Steps to resolve issues where the heart-rate sensor is not detecting a signal.
Factors that can affect GPS signal connection and troubleshooting.
Common troubleshooting steps for issues like sync problems, unresponsiveness, or missed notifications.
Lists the sensors and motors integrated into the Fitbit Inspire 3.
Information on materials, Bluetooth version, and haptic feedback.
Specifies the type of rechargeable battery used in the Inspire 3.
How much data is stored and details about the tracker's display.
Wrist circumference for bands and operating environmental conditions.
Resources for additional information on tracker use and healthy habits.
Information on where to find warranty details and the return policy.
FCC compliance statement, model, and FCC ID for the Inspire 3.
Industry Canada (IC) statement, model, and IC ID for the Inspire 3.
Notice regarding EU regulatory content and frequency bands.
EU declaration of conformity for the radio equipment type Model FB424.
Regulatory information for Argentina, including RAMATEL approval.
Notice regarding regulatory content for Australia and New Zealand.
Notice regarding regulatory content for Ghana.
Indonesian regulatory approval numbers.
Israeli wireless approval number and instructions.
Japanese regulatory information and approval number.
Notice regarding regulatory content for Saudi Arabia.
Notice regarding regulatory content for Malaysia.
Mexican regulatory information, including NOM/NYCE approval and operating conditions.
Moroccan approval number and date from ANRT.
Nigerian Communications Commission permission for equipment use.
Omani TRA approval number.
Paraguayan CONATEL approval number.
Philippine NTC Type Accepted information.
Serbian regulatory markings.
Notice regarding regulatory content for Singapore.
Notice regarding regulatory content for South Korea.
Taiwan regulatory notice and translation, including low power warnings.
Warning for low-power radio frequency equipment regarding modifications and interference.
Important safety warnings related to the lithium-ion battery, including handling and disposal.
Warnings about excessive screen use and recommendations for breaks and screen time limits.
Taiwan RoHS compliance table for restricted substances in the tracker components.
Thai regulatory information regarding radio communication equipment.
TDRA information for the United Arab Emirates, including dealer ID and product type.
Notice regarding UK regulatory content and simplified UK declaration.
Details about the non-replaceable internal lithium-ion battery and safety precautions.
Information about the tracker's water resistance (IPX8) and dust ingress rating (IP6X).
Equipment compliance with various safety certification standards.
How to view device regulatory markings by removing the band.
Visual representation of band pocket view and manufacturing location (Vietnam).
Visual representation of Made in China marking and back view details.
Illustration of the back view of the Inspire 3 tracker.
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